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Free Events

Discover what classes, rehearsals, performances and more are planned for the annual 10-day celebration. Events populate through registration from presenters. Please come back to see where free events takes place for up-to-date news.

Select an above calendar day or location in order to view events around the Bay Area.


 

 

 

 

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Friday, April 23

Bay Area National Dance Week

12:00 PM - 1:00 PM
Kick-Off Event: Jewels in the Square
The largest National Dance Week celebration in the Nation!
Union Square
Geary & Powell
San Francisco
415-920-9181
www.bayareandw.org

All Ages
Festival


Join us for the Kick Off Event in Union Square in downtown San Francisco. Dancers, and non-dancers, students and adults will join our downtown visitors, shoppers, and workers on the streets of San Francisco. Photo by David Yu
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Friday, April 23

BodiGram

12:00 PM - 2:00 PM
Dance, Romance, and Gaming Movement Lab!
Come play with us. Learn BodiGram choreography, improv, and speak your dating woes.
The Garage
975 Howard St
San Francisco
917-204-2933
moshamovement.com

Adult
Workshop


BodiGram is a postmodern dance company whose work tends towards dance theatre. We are currently working on a project called: For the Love of the Game! It is a spoof on dance, sports, and the dating game. We will perform the full length show in July 23rd and 24th.
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Friday, April 23

Folawole

10:00 AM - 10:00 PM
10 days of free performance in public spaces with live music
Check Folawole.org and Facebook for exact location and times
San Francisco
Evereywhere
San Francisco
415-294-0008
Folawole.org

All Ages
Performance


Each day will feature live music by in demand bay area artist and dance by Folawole. May 1st and 2nd will be closing performance in secret location. Check Folawole.org and Facebook for more details.
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Friday, April 23

HoopGirl.com

7:30 PM - 8:30 PM
Hips of Fury!
Hula Hoop Dancing for Everybody!
Dance Ground Keriac
1805 Divisadero (Bush)
San Francisco
415-331-6633
www.HoopGirl.com

Adult
Class

This HoopGirl Workout teaser class will have you pumping your hips while dancing with every part of your body. Learn athletic hoop moves to build balance and strength. No experience needed. Hoops provided and available onsite for purchase. Best of Bay Winner 06, 07, 08, 09.
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Friday, April 23

ODC School/Rhythm & Motion Dance Program

08:30 PM - 09:30 PM
Beginning Tango with Claudia & Julian
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St
San Francisco
415-863-9830
www.odcschool.org

Adult
Class


This exciting dance is for students of all levels, whether learning the basics, refining skills, or experimenting with innovative ideas. Singles and couples welcomed. Everybody dance now! New students pick any 3 classes free!
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Friday, April 23

ODC School/Rhythm & Motion Dance Program

10:00 AM - 11:30 AM
Afro-Cuban Modern with Ramon Ramos Alayo
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org

Adult
Class


Ramon Ramos, who received training in classical, contemporary, and folkloric dance in Cuba, mixes it up in a beautiful way. Live drumming accompanies this fun, unique class. New students pick any 3 classes free!
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Friday, April 23

ODC School/Rhythm & Motion Dance Program

10:00 AM - 12:00 PM
Advanced Release
Previous Dance Experience Required
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org

Adult
Dance Jam


A fast paced class exploring momentum, gravity, power, and efficiency of movement. New students pick any 3 classes free!
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Friday, April 23

Pole La Teaze

6:30 PM - 7:30 PM
Introduction to Pole Dancing (Free Event)
Introduction to the art of pole dance
DSG Studio
564 Monterey Blvd.
San Francisco
510-301-4681
www.polelateaze.com

Adult
Class


Introduction to Pole Dancing: Come and learn for yourself why women all over the world are addicted to this sensual and incredibly unique approach to health and fitness. Class is for women 18+ only and class size is limited to 10. please email [email protected] to register
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Friday, April 23

Richmond District YMCA

5:00 PM - 6:00 PM
Young Dancers OnStage in Studio 1
Richmond District YMCA Young Dancers (Grades K-8) present their fun repertoire!
Richmond District YMCA Studio 1
Richmond District YMCA
San Francisco
415-666-9603
www.ymcasf.org/richmond

Children Youth Adult Senior All Ages
Performance


Dance performance in Studio 1 featuring the Richmond District YMCA Young Dancers (Grades K-8) who study Modern, Ballet, Tap, Jazz, Theatre Dance, Creative Movement and choreography in the YMCA's Children's Dance program under the direction of Marian Roth-Cramer.
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Friday, April 23

Richmond District YMCA

7:00 PM - 8:00 PM
Dancers OnStage in Studio 1
Members of all ages who take dance classes at the Richmond District YMCA share the stage
Richmond District YMCA
360 18th Ave/Geary
San Francisco
415-666-9603
www.ymcasf.org/richmond

All Ages
Performance


Performance in Studio 1 featuring members who study the wide variety of dance styles offered at the Richmond District YMCA, including Children's Dance (Grades K-8), Adult Ballet, Belly Dance, ZUMBA, Swing, Tap, Jazz, Modern, Musical Theatre Dance and more!
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Friday, April 23

Robert Moses

3:00 PM - 4:00 PM
Open Rehearsal
A glimpse into some exciting new work!
ODC Dance Commons
351 Shotwell Street
San Francisco
415-252-8384
www.RobertMosesKin.org

All Ages
Rehearsal


The company's mission is to produce work which speaks to what is specific and unique in human nature. Robert Moses' Kin uses movement as the medium through which race, class, culture and gender are used to voice the existence of our greater potential and unfulfilled possibilities.
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Friday, April 23

Shoebox Studio

7:00 PM - 8:30 PM
World Fusion Contemporary Class
Flex your feet, forget the rules, and get in where you fit in.
Shoebox Studio
864 Folsom St
San Francisco
415-861-5976
www.shoeboxsf.com

Adult
Class


More then technique, this class is a hot sweaty tribute that will have dancers of all levels moving and moved by the material. In between an informed warm-up/cool-down, quirky combos focus on alignment, strength, moving "off balance", musicality, and performance quality. But mostly partyin.& Ruckus.
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Friday, April 23

Vima Dance Studio

5:30 PM - 7:00 PM
Flexy Go-Go Love
A workshop on flexibility and flair
Vima Dance Studio
560 Third Street
San Francisco
415 977-0203
www.vimadance.com

Adult
Workshop

A Go Go Style dance class stretch and workout with Dian Meechai. Please come prepared with appropriate workout clothes and shoes. A yoga mat/towel is recommended for the stretches.
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Friday, April 23

Vima Dance Studio

7:10 PM - 8:00 PM
West Coast Swing
Sugar Push and Beyond!
Vima Dance Studio
560 Third Street
San Francisco
415 977-0203
www.vimadance.com

Adult
Class

West Coast Swing is a slower, sexier form of swing. Great Music and lots of fun. Learn connection, basic sugar push and other variations. This class is open to all levels, but some basic knowledge of partner dancing is helpful!
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Saturday, April 24

Alonzo King LINES Dance Center

10:00 AM - 3:00 PM
Watch Our Masters at Work
Observe Master Teachers as They Work
Alonzo King LINES Dance Center
26 7th Street, 5th Floor
San Francisco
415-863-3040
www.linesballet.org/dancecenter

All Ages
Open House


Come watch master teachers at work as they instruct students of all levels of ability -- from absolute beginners to the professional dancer. Ballet, modern, jazz, and more. Call 415-863-3040, ext. 221 or visit www.linesballet.org/dancecenter for our schedule.
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Saturday, April 24

Andrea Belly Dance

12:30 PM - 1:30 PM
Free Bellydance Bootcamp Class
Put your best hip forward!
MoBu Dance Studio
1605 Church Street
San Francisco
510-290-6627
www.andreabellydance.com

Youth Adult
Class


Feel energized and empowered through this perfect blend of dance and exercise! Work up a sweat with authentic belly dance moves to upbeat Arabic music. Then work your core and glutes with strengthening moves. The class ends with soft Arabic music and wonderful stretching.
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Saturday, April 24

Ballroom Dance Teachers College (BDTC)

2:45 PM - 4:15 PM
Information Session on Becoming a Ballroom Dance Teacher
It's never too late to have a career you love!
Held at Cheryl Burke Dance
1830 17th St. @ Deharo St.
San Francisco
Contact BDTC at 510-336-9426
www.teachballroomdancing.com

Adult
Lecture-demo


Come learn how you can be a professional ballroom dance instructor, trained in 17 ballroom, Latin and swing dances. With evening classes and the option of 4, 8 or 16 month programs, our training programs are comprehensive, convenient, and affordable. No experience necessary!
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Saturday, April 24

Boomercize®

10:30 AM - 11:30 AM
The Groovy ‘60s Workout!
Twist…Swim…Pony and Cha-Cha your way to fitness!
Presidio Dance Theater
1158 Gorgas Avenue at Marshall
San Francisco
415-608-4503
www.boomercize.com

All Ages
Class


Move and groove to your favorite ‘60s tunes, Disco songs and Latin rhythms…including hits by The Four Seasons, The Beach Boys, Temptations - and many more. Grab your go-go boots (or better yet, sneakers) and come join the fun! Easy-to-follow, low-impact moves. No prior experience necessary.
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Saturday, April 24

Dharmaspace Pilates Center

12:00 PM - 1:00 PM
Pilates Mat Class
Free classical Pilates mat class! All levels welcome.
Dharmaspace Pilates Center
28 2nd St. 2nd Floor
San Francisco
415.495.4564
www.dharmaspace.com

Adult
Class

Carolina will be teaching a mixed level classical Pilates mat class. Carro has dance in her blood from extensive study with the Royal Swedish, Boston Ballet, and Lines Ballet schools. Now, with Pilates coursing through her veins, she has a soft spot for working with dancers (but she's no softy!).
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Saturday, April 24

FatChanceBellyDance, Inc.

3:45 PM - 5:00 PM
Observe the Creative Process
You are invited to witness the creative process as the audience in this interactive class.
FatChanceBellyDance Studio, Store and Resource Center
670 South Van Ness Ave
San Francisco
415.431.4322
www.fcbd.com

Adult
Lecture-demo

You are invited to witness the creative process as the audience in this interactive class. FCBD Intermediate and Advanced students will be challenged with creating an ATS set. Instructor will guide both participating students and audience members in observing the creative process.
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Saturday, April 24

HoopGirl.com

11:00 AM - 12:00 PM
Hula Hooping Bonanza!

Dance Ground Keriac
1805 Divisadero (Bush)
San Francisco
415-331-6633
www.HoopGirl.com

Adult
Class

Come out and play with the vivacious vixens of HoopGirl! This all-levels class is the perfect introduction to hoopdance. A great way to release stress and have fun. Hoops will be on hand for your dancing mayhem. Rockin' music will inspire you to shimmy, shake and undulate!
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Saturday, April 24

Mark Foehringer Dance Project|SF

12:00 PM - 5:00 PM
Dancing in the Park 2010
40 Dance Companies on an outdoor stage in Golden Gate Park
Music Concourse, Golden Gate Park
Music Concourse, in front of Deyoung Museum
San Francisco
415-640-2784
www.mfdpsf.org

All Ages
Cornerstone


Mark Foehringer Dance Project|SF presents the 3rd annual "Dancing in the Park" festival. Come and join us for an afternoon of dance on an outdoor stage in Golden Gate Park. 40 dance companies perform dance works of ballet, contemporary dance, ethnic dance, jazz, tap and others.
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Saturday, April 24

ODC School/Rhythm & Motion Dance Program

05:30 PM - 06:30 PM
Rhythm & Motion Dance Workout (FR) with Maggie Connard
Music + Movement + Spirit + Sweat
ODC Dance Commons
351 Shotwell St
San Francisco
415-863-9830
www.odcschool.org

Adult
Class


Our classic Rhythm & Motion workout fuses dance styles and eclectic music to create an invigorating, physically challenging and fun experience. All levels, All ages, All welcome. Everybody dance now! New students pick any 3 classes free!
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Saturday, April 24

ODC School/Rhythm & Motion Dance Program

08:00 AM - 10:00 PM
Intermediate/Advanced Release with Lizz Roman

ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org

Adult
Class


A fast paced and athletically challenging class with strong focus on floor work, inversions, and partnering with influences from Limon and Cunningham techniques. New students pick any 3 classes free!
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Saturday, April 24

ODC School/Rhythm & Motion Dance Program

11:00 AM - 12:00 PM
Rhythm & Motion Dance Workout (MR) with Stephanie Forster
Music + Movement + Spirit + Sweat
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org

Adult
Class


Modern Rhythms offers our students a more lyrical approach to dance workout. Drawing on contemporary dance and set to music that crosses borders, Modern Rhythms is a fun, creative and accessible workout. All levels, all ages, all welcome. New students pick any 3 classes free!
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Saturday, April 24

On 3 Dance Company

2:00 PM - 4:00 PM
On 3 Dance Company Workshop and Performance
Choreographer Laura Morgan and On 3 dancers share and showcase their hip hop fusion style.
Ray of Light Theatre Rehearsal Studio
965 Mission St.
San Francisco
831 229 9947
http://sites.google.com/site/onthreeorg/

All Ages
Workshop


An introduction to On 3 Dance Company and their hip hop/modern fusion choreography. Taught by Laura Morgan and the On 3 dancers, we focus on storytelling through movement that embraces our daily experiences and the unique traits of each others lives.
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Saturday, April 24

Pole La Teaze

4:30 PM - 5:30 PM
(Introduction to Pole Dancing (Free Event)
Introduction to the art of pole dance
DSG Studio
564 Monterey Blvd.
Sah Francisco
510-301-4681
www.polelateaze.com

Adult
Class


Introduction to Pole Dancing: Come and learn for yourself why women all over the world are addicted to this sensual and incredibly unique approach to health and fitness. Class is for women 18+ only and class size is limited to 10. please email [email protected] to register
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Saturday, April 24

Sedusa Studios

12:00 PM - 1:00 PM
Pole Dancing and Sensual Dance Introductory Class
Learn a sexy dance at Sedusa Studios
Dance
1300 Dell Ave
Campbell
408-867-2224
www.sedusastudios.com

Adult
Class


Pole Dance Intro- $25. 3 studios: Walnut Creek- Los Gatos/Campbell - S.San Francisco Most women have the fantasy of being a beautiful dancer. The power, the grace and the confidence that dancers possess are very empowering and irresistible. Why not experience that feeling in Your Body? Feel what it feels like to be that sensual through dance. The dances you will learn are like a beautiful piece of moving art. They will be unique to you. Exotic dance is just one more way to express yourself. The fuller the expression of yourself, the sexier and more sensual you will look and feel as you glide through this world.
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Saturday, April 24

SFYBA

11:00 AM - 12:00 PM
Pre Ballet
Ballet positions, manners and grace, but mostly smiling and dancing.
SFYBA
3149 Vicente St.
San Francisco
415 731 2237
http://www.sanfranciscoyouthballet.org/

Children
Class


Pre Ballet
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Saturday, April 24

SFYBA

9:30 AM - 11:00 AM
Zumba!
Zumba fuses hypnotic Latin rhythms and easy-to-follow moves for an incredibly fun dance workout.
SFYBA
3149 Vicente Street
San Francisco
415 731 2237
http://www.sanfranciscoyouthballet.org/i

All Ages
Class


Latin Jazz
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Saturday, April 24

Shoebox Studio

11:30 AM - 1:00 PM
Intermediate/Advanced Bellydance
How I Learned to Stop Worrying & Love the Shimmy
Shoebox Studio
864 Folsom St
San Francisco
415-861-5976
www.shoeboxsf.com

Adult
Class


If you've been standing in one spot and drilling isolations & you're ready to really MOVE; If you're imbalanced from drilling everything on one side; If you're tired of always being pretty & you're looking for something raw; If you're ready to take your bellydance to the next level - COME.
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Saturday, April 24

Somatic Wellness Program

12:00 PM - 2:00 PM
Movement Roots: Body-Mind Centering with Sonja Riket
Somatic Movement
Margaret Jenkins Dance Lab
301-8th St, 2ndfl, Studio 200 (Folsom St.)
San Francisco
(415) 661-1852
www.intimateembracetango.com

Youth Adult Senior
Workshop


Utilizing the body as our primary vehicle for learning we will explore how the developmental movement patterning of Body-Mind Centering helps us find more efficient body alignment and optimal functioning for injury prevention, retraining and creative expression. Wear loose, comfortable clothing.
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Saturday, April 24

Tamalpa Institute

10:00 AM - 1:00 PM
Dancing our Pride
A Movement-based Expressive Arts Exploration of Being Out and Proud
The Garage
975 Howard St. (cross St 6th)
San Francisco
415 457 8555
www.tamalpa.org

Youth Adult
Workshop


Movement, drawing and writing are used to create queer collaborative performance. Teacher: Heidi Landgraf
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Saturday, April 24

Temple of Poi

7:45 PM - 10:00 PM
Temple of Poi 2010 Fire Dancing Expo
5 year anniversay of this Fire Show featuring International Artists!
Union Square
Post and Stockton
San Francisco
415.543.4911
http://templeofpoi.com

All Ages
Cornerstone


Join us for the 5th Annual Temple of Poi Fire Dancing Expo where world renowned international fire performance artists gathering to bring you a sizzling hot show! Bring a blanket and chair and arrive early for a good seat for this spectacular celebration in the cultural mecca for the fire community.
SIGN UP: Click here to sign up for this event
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Saturday, April 24

The Rolf Method of Structural Integration

12:30 PM - 2:00 PM
Free drop-in bodywork sessions
Experience the freedom of a body naturally aligned with gravity
Dance Mission Theater
3316 24th St.
San Francisco
707-888-7444
www.stevekraft.org

All Ages
Workshop

Imagine how it would feel to have a fluid, light, balanced body, free of pain, stiffness, and chronic stress, at ease with itself and the earth's gravitational field. A unique chance to experience this work from an advanced practitioner with 16 years experience.
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Saturday, April 24

The Rolf Method of Structural Integration

2:00 PM - 3:00 PM
Lecture/Demonstration
Experience the freedom of a body naturally aligned with gravity
Dance Mission Theater
3316 24th St.
San Francisco
707-888-7444
www.stevekraft.org

All Ages
Lecture-demo

Imagine how it would feel to have a fluid, light, balanced body, free of pain, stiffness, and chronic stress, at ease with itself and the earth's gravitational field. Find out more about this unique and powerful work from an advanced practitioner with 16 years experience.
SIGN UP: Call to Register before attending
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Sunday, April 25

Alayo Dance Company

12:00 PM - 01:00 PM
Open Rehearsal
Alayo Dance Company\
Dance Mission Thater
3316 24th Street
San Francisco
510.220.0629
www.alayodance.org or www.cubacaribe.org

All Ages
Rehearsal

Come check out the vibrant Alayo dance company directed by Ramon Ramos Alayo. As director and choreographer, his work is an innovative fusion of Afro-Cuban modern, folkloric and popular Cuban dance.
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Sunday, April 25

Alexander Body Dynamics

11:00 AM - 6:00 PM
Dancing without Pain w/ Alexander Technique
Free Private Lessons!
Alexander Technique S.F. Studio
45 Franklin Street, Suite 203
San Francisco
415-710-4571
www.alexandertechsf.com

All Ages
Class

The Alexander Technique improves balance, support and coordination, while promoting poise and freedom of movement. Call 415.710.4571 to reserve your spot. Relieve pain and avoid injury. Transform performance anxiety and gain greater functional and expressive power.
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Sunday, April 25

Alonzo King LINES Dance Center

1:00 AM - 5:00 PM
Meet the Artists that Live Within Our Teachers and Community
Dance Center Teachers and Our Regular Guests Show Their Choreography
Alonzo King LINES Dance Center
26 7th Street, 5th Floor
San Francisco
415-863-3040
www.linesballet.org/dancecenter

All Ages
Lecture-demo


See the choreography of some of our master teachers and the dance companies who make their home at Alonzo King LINES Dance Center. Call 415-863-3040, ext. 221 or visit www.linesballet.org/dancecenter for our schedule.
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Sunday, April 25

Blue Sparrow/Holly Furgason

7::00 PM - 8::30 PM
New Expressions: contemporary dance and performance by bay area choreo
Contemporary dance and performance works presented by group A, Holly Furgason, Rebecca Wilson, and M
Blue Sparrow
1441 Grant Avenue
San Francisco
415-398-4425
http://groupadance.com/

Adult Senior All Ages
Performance


Bay area artists present new and exciting material in a casual setting in North Beach. Join us in this conversation of innovative creative performance and dance work with group A, Holly Furgason, Rebecca Wilson, Melissa Kennedy, dance performers, artists, and local musicians.
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Sunday, April 25

Christine Germain & Dancers

07:00 PM - 07:30 PM
A to Z
A Music and Dance performance in a bookstore
Adobe books
3166 16th Street
San Francisco
415-864-3936
adobebooks.org

All Ages
Performance


Music and Contemporary dance performance in the wonderful environment of an old bookstore, on the theme of illiteracy.
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Sunday, April 25

HoopGirl.com

5:00 PM - 6:00 PM
Next Generation Hoopdance
For Fun, Health and Pleasure
Dance Ground Keriac
1805 Divisadero (Bush)
San Francisco
415-331-6633
www.HoopGirl.com

Adult
Class


Tantalize your senses with hula hoop dancing! Build kinesthetic intelligence, balance, grace and flow with this all-levels HoopGirl Workout teaser class. Let go, gyrate and laugh! All ability levels welcome. Hoops provided and available on-site for purchase.
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Sunday, April 25

Intimate Embrace Tango

6:00 PM - 10:00 PM
Tango Revolution
Argentine Tango
Caffe Trieste Downtown
1667 Market St. (Gough)
San Francisco
(415) 661-1852
www.intimateembracetango.com

Youth Adult Senior
Open House


Join us for an evening of neighborhood Argentine Tango music and social dance and sip a coffee at SF’s landmark Espresso House! Come watch, listen or join in the dance! 6-7pm: Intro Dance Class; 7-10pm: Social Dance with Live Tango music. We prefer you call rather than email, thanks!
SIGN UP: Call to Register before attending
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Sunday, April 25

Kathy Mata Ballet

3:30 PM - 5:30 PM
Kathy Mata Ballet Hosts National Dance Week Performance
Dance Teachers and Students of Different Styles Show Their Works
Alonzo King LINES Dance Center
26 7th Street,5th floor
San Francisco
415-756-0591
kathymataballet.com

All Ages
Performance


Kathy Mata Ballet is presenting contemporary works and pieces by teachers, their students and guests including Monica Berini Middle Eastern Belly Dance, Saki Suto (Jazz), Mambo Reflection,pieces from Spring Dance Inspiration 2010-a cure for brain tumors benefit and many more
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Sunday, April 25

ODC School/Rhythm & Motion Dance Program

01:00 PM - 02:00 PM
Family Hip Hop with Doug Johnson
Funk up your family time!
ODC Dance Commons
351 Shotwell St
San Francisco
415-863-9830
www.odcschool.org

Children Youth Adult Senior All Ages
Class


Has game night gotten boring? Are you looking for a way to funk up your family activities? Doug Johnson will get your entire family moving to funky beats. In this high energy class, he will break down fun and easy movement with a hip hop twist. New students pick any 3 classes free!
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Sunday, April 25

ODC School/Rhythm & Motion Dance Program

02:00 PM - 03:30 PM
West African Guinean with Naby Bangoura
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St
San Francisco
415-863-9830
www.odcschool.org

Adult
Class


Experience the traditional rhythms, dances, and songs of Guinea. Live drumming. All levels, All ages, All welcome. Everybody dance now! New students pick any 3 classes free!
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Sunday, April 25

San Francisco GYROTONIC®

11:00 AM - 3:00 PM
GYROTONIC® Demos
Come experience a new way to move in your body!
San Francisco GYROTONIC®
26 Seventh Street 4th Floor
San Francisco
415 863-3719
www.sfgyrotonic.com

All Ages
Cornerstone


GYROTONIC® comes from the principles of yoga, dance, tai chi, and swimming. Taught on unique weight and pulley based equipment, GYROTONIC® training is a series of circular and fluid exercises that works the entire body through muscular, skeletal, and cardiovascular stimulation.
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Sunday, April 25

SFYBA

9:30 AM - 11:00 PM
Zumba!
Zumba fuses hypnotic Latin rhythms and easy-to-follow moves for an incredibly fun dance workout.
SFYBA
3149 Vicente St.
San Francisco
425 731 2237
http://www.sanfranciscoyouthballet.org

All Ages
Class


Zumba, Latin Jazz
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Sunday, April 25

Shoebox Studio

6:00 PM - 8:00 PM
Damage Control Dance Theater Open Rehearsal
We like to think we make this look easy.
Shoebox Studio
864 Folsom St
San Francisco
415-861-5976
www.shoeboxsf.com

All Ages
Rehearsal


DCDT is not just a dance company, a way of moving, or a group of art-bound friends - it's a philosophy. We believe that dance (in fact, all art), is Damage Control for life. No matter what we face, Dance is there to catch, challenge, & inspire us. It's hard.But we like to think we make it look easy.
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Sunday, April 25

Temple of Poi

7:20 PM - 8:30 PM
Fire Dancing Photo Shoot and Exhibition
featuring artists from 5th Annual Temple of Poi Fire Dancing Expo
UN Plaza
7th and Market
San Francisco
415.543.4911
templeofpoi.com

All Ages
Dance Anywhere


Join us as some of the members of the cast of fire dancers from the 5th Annual Temple of Poi Fire Dancing Expo light up once more for the cameras. Bring a camera and set up or just watch the show.
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Sunday, April 25

Words and Motion (led by Christian Nagler and Joy Cosculluela)

10:00 AM - 1:00 PM
Performance Writing and Movement: A Beginning Dialog
Language and body movement are accessed and merged in a meanigful whole.
Studio 210
3435 Cesar Chavez St. (cross st. Valencia)
San Francisco
(415) 948-7628
n/a

Adult
Workshop

How does what we might say affect how we move and vice-versa? Our goal is to exercise the muscle that integrate language and movement. We will improvise, write, and revise, treating the written page as a sound score that contains clues to movement possibilites. Open to all levels of experience.
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Monday, April 26

Center for Sports Medicine, Dancemedecine

5:00 PM - 6:00 PM
Dance injuries: prevention and rehabilitation
A panel of various medical professionals discussion dance injuries.
Saint Francis Memorial Hospital
900 Hyde Street, 11th Floor
San Francisco
(415) 353-6410
http://www.saintfrancismemorial.org/Medi

All Ages
Lecture-demo


A panel of physicians, physical therapists, Dancemedicine/Pilates specialists discussing common dance injuries. And the use of Pilates as a tool for their prevention and rehabilitation.
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Monday, April 26

Dancing Poetry

6:00 PM - 7:00 PM
Poetic Dance Technique
Expressions and Innovations
Dancing Poetry
5220 Glenn Ave
San Pablo
510-235-0361
www.dancingpoetry.com

All Ages
Workshop


Expressions and Innovation
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Monday, April 26

Dancing Poetry

7:10 PM - 8:10 PM
Fuse Your Fusion - Innovation, Creation, and Moving Muses
Attitudes muses gave 3,000 years ago
Dancing Poetry
5220 Glenn Ave
San Pablo
510-235-0361
www.dancingpoetry.com

Youth Adult Senior All Ages
Workshop


Innovation creation and expression used by the Poetic Dance Theater Company. A fusion of poetic intention and movement. www.dancingpoetry.com
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Monday, April 26

Danse Maghreb

7:30 PM - 9:00 PM
Open Rehearsal
Dances of North Africa, al-Andalus and the Diaspora
Khadra International Dance Studio
5809 Mission Street
San Francisco
415-994-2846
www.dansemaghreb.org

Adult
Lecture-demo


Danse Maghreb will be rehearsing selections from their repertoire of Berber (Amazigh), Moroccan, Algerian, Egyptian and North African Andalusian dances. They are the only dance company in the Western US performing the Amazigh dance style of Kabylia, Algeria. Costumes will be on display.
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Monday, April 26

FACT/SF

10:00 AM - 12:00 PM
FACT/SF Company Class - Contemporary Technique w/Charles Slender
Get that leg up and turn it out with FACT/SF, because you need to.
Mama Calizo's Voice Factory
1519 Mission St
San Francisco
4157898338
www.factsf.org

Adult
Class


FACT/SF Company Class includes principles from classical ballet and release techniques, promoting safe, dynamic, legible movement that utilizes quick direction changes, qualitative shifts, and a voluminous awareness of joints to create massive dancing that is both strong and liberated.
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Monday, April 26

GreekFeet

7:30 PM - 9:30 PM
Step into the World of Greek Dance
Join us to explore and celebrate the rich culture and spirit of Greece through music and dance.
Presidio Dance Theatre Academy
1158 Gorgas @ Marshall
Presidio, San Francisco
510 530.5140
www.greekfeet.com

All Ages
Class


Greek Dance
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Monday, April 26

HoopGirl.com

12:00 PM - 1:00 PM
A Celebration of Gyration!
Transformational Hula Hoop Dance For Everyone
Dance Ground Keriac
1805 Divisadero (Bush)
San Francisco
415-331-6633
www.HoopGirl.com

Youth
Class


Come check out Michelle Obama's favorite hobby! Hula hooping has evolved from child's play into a leading edge dance form. Burn 600 calories per hour with eliptical gyration!
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Monday, April 26

Intimate Embrace Tango

6:30 PM - 8:30 PM
The Relational Matrix of Tango: Pre-Beginner level dance
Argentine Tango
La Pista
768 Brannan St. (b/w 6th&7th St)
San Francisco
(415) 661-1852
www.intimateembracetango.com

Youth Adult Senior
Workshop

Using somatic exercises we will explore our body’s ability to listen and respond to another’s presence in preparation for partner dancing. Guided by the music we will share the joy of communicating through simple Tango steps. PRE-BEGINNER LEVEL. No dance experience or partner necessary.
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Monday, April 26

Mission Cultural Center for Latino Arts

6:00 PM - 7:15 PM
Latin Dance Grooves
Latin Dance Class with Elizabeth Soberanes
MCCLA- Studio B
2868 Mission St.
San Francisco
415.821.1155
www.missionculturalcenter.org

Children Youth Adult All Ages
Class


Join Elizabeth Soberanes for one of her high-energy Latin Dance Grooves classes. Everyone moves and everyone grooves! Cheering is optional, but you may not be able to resist the urge. Space is limited and available on a first come, first served. Pre-registered students will be given priority.
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Monday, April 26

Moving Pathways (led by Joy Coscullela)

10:00 AM - 12:30 PM
Movement Ritual: A Somatic Dance Practice
A series of integrated movements that help you become more aware of your body's potential.
Studio 210
3435 Cesar Chavez St. (cross St. Valencia)
San Francisco
(415) 948-7628
n/a

Adult
Class

Movement Ritual, developed by dance pioneer Anna Halprin, uses an objective approach to understand one's body with awareness and sensitivity. Open to all levels, it opens a space for you to approach dance/movement with your imagination. Joy Cosculluela is a certified Movement Ritual instructor.
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Monday, April 26

ODC School/Rhythm & Motion Dance Program

05:30 PM - 06:30 PM
Rhythm & Motion Dance Workout (FR) with Janet Roitz
Music + Movement + Spirit + Sweat
ODC Dance Commons
351 Shotwell St
San Francisco
415-863-9830
www.odcschool.org

Adult
Class


Our classic Rhythm & Motion workout fuses dance styles and eclectic music to create an invigorating, physically challenging and fun experience. All levels, All ages, All welcome. Everybody dance now! New students pick any 3 classes free!
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Monday, April 26

ODC School/Rhythm & Motion Dance Program

07:00 PM - 08:30 PM
Afro-Haitian with Blanche Brown
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org

Adult
Class


These classes introduce the technique, culture, and spirituality of Haitian dance. Live drumming accompanies this high energy class. All levels welcome! New students pick any 3 classes free! New students: Any 3 classes free; current students: check www.odcschool.org for daily free class.
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Monday, April 26

ODC School/Rhythm & Motion Dance Program

08:00 AM - 10:00 AM
Advanced Beginning Ballet with Marina Fukushima
1 year experience required
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org

Adult
Class


This class will help students continue to build technique and ballet vocabulary and help take the mystery out of how to connect steps to create simple dance combinations. New students pick any 3 classes free!
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Monday, April 26

ODC School/Rhythm & Motion Dance Program

08:00 PM - 09:15 PM
Rhythm & Motion Dance Workout (EFR) with Nancy Rubin
Music + Movement + Spirit + Sweat
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org

Adult
Class


Learn R&M choreography and understand the fundamentals of dance technique. It serves as an introductory class for new students and offers another way for ongoing students to deepen their R&M workout. New students pick any 3 classes free!
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Monday, April 26

ODC School/Rhythm & Motion Dance Program

09:30 PM - 10:30 PM
Int./Adv. Rhythm Tap Jam with Tyler Knowlin
Previous Dance Experience Required
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org

Adult
Dance Jam


Explore your musicality and individual style through rhythm tap dancing inspired by a wide range of dance forms and music. Let loose, improvise and jam. Some previous dance experience is recommended. New students pick any 3 classes free!
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Monday, April 26

Pick School of Ballroom Dancing

8:30 PM - 9:15 PM
Free Ballroom Class
Bring your friends and learn some ballroom dancing moves.
Pick School of Ballroom Dancing
1532 Taravel
San Francisco
415.752.5658
www.pickdance.com

Youth Adult Senior
Class


Ballroom class in American ballroom dancing. May include Salsa, Tango, Latin and ballroom dances.
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Monday, April 26

SFYBA

7:30 PM - 8:15 PM
Adult Ballet
A simple but challenging ballet class for adult dancers of all levels.
SFYBA
3149 Vicente St.
San Francisco
415 731 2237
http://www.sanfranciscoyouthballet.org

Adult
Class


Adult Ballet Class
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Monday, April 26

Temple of Poi

6:15 PM - 7:00 PM
Introduction to Poi Fire Dancing
Begin your journey in Fire Dancing by exploring the Art of Poi
Temple of Poi
953 Mission Street, Suite 120
San Francisco
415.543.4911
http://templeofpoi.com

All Ages
Class


3 time Best of the Bay winner Temple of Poi offers you a fun introduction class where you can begin the journey toward fire dancing safely. Bring your smile, open mind, free spirit, positive attitude & your credit card -- we'll offer you a special discount on future classes during this session!
SIGN UP: Click here to sign up for this event
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Monday, April 26

Temple of Poi

8:15 PM - 9:00 PM
Introduction to Hoop Fire Dancing
Begin your journey in Fire Dancing by exploring Hoop Dance
Temple of Poi
953 Mission Street, Suite 120
San Francisco
415.543.4911
http://templeofpoi.com

All Ages
Class


3 time Best of the Bay winner Temple of Poi offers you a fun introduction class where you can begin the journey toward fire dancing safely. Bring your smile, open mind, free spirit, positive attitude, dancing shoes and hula hoop if you have one and we'll have fun playing!
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Monday, April 26

Zambaleta World Music & Dance School

6:00 PM - 9:30 PM
Belly dance & Persian/Central Asian classes at Zambaleta!
Full schedule online at zambaleta.org
Zambaleta
2929 19th Street
San Francisco
(415) 341-1333
www.zambaleta.org

All Ages
Class


Zambaleta is home to lively music and dance communities ranging from Salsa, Tango, Samba, Flamenco, Swing, Blues, Contra, African, Afro-Peruvian, Bollywood, Persian, Balkan, Belly dance and more!
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Tuesday, April 27

city dance studios

7:15 PM - 8:15 PM
FitWell stretching and strengthening class for dancers
Insructor Julianna Carella will shape you up!
City Dance Studios
10 Colton Street
San FRANCISCO
415-297-1172
www.citydance.org

Adult
Class


Fitness and wellness combined in a one-hour full body core-strengthening workout. This is an effective, synergistic practice which includes power yoga, Pilates, orthopedic exercises and use of the ballet bar for stretching and strengthening. It's designed to for all body types and experience levels.
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Tuesday, April 27

Dance/Theater Shannon

11:30 AM - 1:30 PM
From Embodiment to Movement
Thru embodied anatomy discover the space to move and choreograph
The Garage
975 Howard St
San Fransco
5106844294
http://dancetheater.shannon

Youth Adult
Workshop


Modern Dance, Release technique, Improvisation, Laban-esque, Somatic Photo by David Papas
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Tuesday, April 27

Deborah Slater Dance Theater

1:00 PM - 3:00 PM
MEN THINK THEY ARE BETTER THAN GRASS
Open Rehearsal
Theater Artaud
450 Florida Street
San Francisco
415-308-1612
www.deborahslater.org

All Ages
Cornerstone


This will be the movement sections from the new piece premiering 3 days later at Theater Artaud. DSDT is a theatrically based movement company. The work is acrobatic, charged, and visually stunning.
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Tuesday, April 27

HoopGirl.com

5:30 PM - 6:30 PM
Get Fit, Feel Sexy and Have Fun!
Unwind After Your Day With Hula Hoop Dancing
Dance Ground Keriac
1805 Divisadero (Bush)
San Francisco
415-331-6633
www.HoopGirl.com

Adult
Class


Activate your body, mind and spirit with hula hoop dancing. Find your meditative center, express your sassy self, and transcend through the hoop. Everyone welcome. Hoops and good vibes provided. Best of Bay Winner 06, 07, 08, 09!
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Tuesday, April 27

Hot Pink Feathers

7:45 PM - 8:45 PM
Samba Cabaret Technique
Unleash your inner samba showgirl with Carnaval SF 2008 Queen Kellita & Hot Pink Feathers!
The Hot Pink Feathers Showgirl Academy
128 10th St.
San Francisco
415-225-7462
www.hotpinkfeathers.com

All Ages
Workshop

Learn several approaches to Showgirl Samba; Access your JOY thru articulating your hips and chest in Hot Pink Feathers fashion!
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Tuesday, April 27

Hot Pink Feathers

8:45 PM - 9:45 PM
Carnaval SF 2010 Rehearsal
Either watch or learn a dance we are preparing for CARNAVAL SF 2010 GRAND PARADE
The Hot Pink Feathers Showgirl Academy
128 10th St.
San Francisco
415-225-7462
www.hotpinkfeathers.com

All Ages
Rehearsal

Either watch or learn a dance we are preparing for CARNAVAL SF 2010 GRAND PARADE; Become inspired and join our joyful and award-winning troupe in the procession this year!
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Tuesday, April 27

Joe Goode Performance Group

6:00 PM - 8:00 PM
Open Rehearsal
Goode things are coming...witness a work in progress!
San Francisco Conservatory of Dance
301 8th Street
San Francisco
415.561.6565
www.joegoode.org

All Ages
Rehearsal


Joe Goode Performance Group has developed a genre of dance theater that integrates storytelling, voice, and deeply physical dancing.
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Tuesday, April 27

LEVYdance

2:00 PM - 3:30 PM
Contemporary Modern with Ben Levy
Ben Levy, artistic director of LEVYdance, finds his unique style in momentum- based movement.
Studio Gracia
19 Heron St.
San Francisco
415-701-1300
www.levydance.org, www.studiogracia.com

All Ages
Class

This class centers on momentum, physical movement and agility, expressiveness of the body, and isolation of the joints. With emphasis on finding different dynamics inherent in movement, we work to expand our physical spectrum to include nuance and specificity. After exercises that expand foot articulation, core strength, alignment, and extension we continue with phrase work, moving in and out of the ground while contrasting elements of attack, release, and abandon.
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Tuesday, April 27

Liss Fain Dance

1:00 PM - 1:45 PM
Liss Fain Dance Sneak Peak of New Work
Liss Fain Dance premieres new work, with Q & A
Lines Ballet Center
26 Seventh Street, 5th floor
San Francisco
415 380-9433
www.lissfaindance.org

Youth Adult Senior
Rehearsal


Contemporary Dance
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Tuesday, April 27

MoBu Dance Group

7:30 PM - 9:30 PM
MoBu Dance Workshop
Using Japanese Avant-garde dance concepts to evoke the movements
MoBu Dance Studio
1605 Church St
San Francisco
415-602-8557
www.mobudancestudio.com

Adult
Workshop


MoBu dance is contemporary dance style that using Japanese Avant-garde dance concepts(time, space & images) to evoke the movements to help discern your body abilities.
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Tuesday, April 27

ODC School/Rhythm & Motion Dance Program

05:30 PM - 07:00 PM
Beginning Contemporary with Natalie Greene
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org

Adult
Class


Build the fundamentals of modern dance vocabulary. Develop core strength, articulation of the feet, balance, and articulation of the spine “off-center” in forward curves, side tilts, twists, and arches. New students pick any 3 classes free!
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Tuesday, April 27

ODC School/Rhythm & Motion Dance Program

10:00 AM - 11:15 AM
Brazilian Modern with Paco Gomes
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org

Adult
Class


This energizing, fluid and challenging class. fuses modern dance (Graham and Horton techniques) with the inversions and floor work of Capoeira and the colorful movement of the Afro-Brazilian Orixá dances. New students pick any 3 classes free!
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Tuesday, April 27

ODC School/Rhythm & Motion Dance Program

12:00 PM - 01:15 PM
Rhythm & Motion Dance Workout (MR) with Jessica Lutes
Music + Movement + Spirit + Sweat
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org

Adult
Class


Modern Rhythms offers our students a more lyrical approach to dance workout. Drawing on contemporary dance and set to music that crosses borders, Modern Rhythms is a fun, creative and accessible workout. All levels, all ages, all welcome. New students pick any 3 classes free!
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Tuesday, April 27

PE & Dance Department City College San Francisco

1:00 PM - 3:00 PM
Beginning Latin Social Dance
Beginning Latin American Social Dance
CCSF Health and Wellness Center
50 Phelan Avenue at Ocean/Howth
San Francisco
415 452-7322
www.ccsframs.com (link: dance)

Adult
Class


Beginning Latin American Social Dance
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Tuesday, April 27

PE & Dance Department City College San Francisco

1:00 PM - 3:00 PM
Intermediate Jazz Dance
Intermediate Jazz Dance
CCSF Health and Wellness Center
50 Phelan Avenue at Ocean/Howth
San Francisco
415 452-7322
www.ccsframs.com (link: dance)

Adult
Class


Intermediate Jazz Dance
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Tuesday, April 27

PE & Dance Department City College San Francisco

11:00 AM - 1:00 PM
Intermediate Modern Dance
Intermediate Modern Dance
CCSF Health and Wellness Center
50 Phelan Avenue at Ocean/Howth
San Francisco
415 452-7322

Adult
Class


Intermediate Modern Dance
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Tuesday, April 27

PE & Dance Department City College San Francisco

3:00 PM - 5:00 PM
Beginning African Haitian Dance
Beginning African Haitian Dance
CCSF Health and Wellness Center
50 Phelan Avenue at Ocean/Howth
San Francisco
415 452-7322
www.ccsframs.com (link: dance)

Adult
Class


Beginning African Haitian Dance
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Tuesday, April 27

PE & Dance Department City College San Francisco

6:00 PM - 8:00 PM
Intermediate Ballet Class
Intermediate Ballet Class
CCSF Health and Wellness Center
50 Phelan Avenue at Ocean/Howth
San Francisco
415 452-7322
www.ccsframs.com (link: dance)

Adult
Class


Intermediate Ballet
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Tuesday, April 27

PE & Dance Department City College San Francisco

8:00 PM - 10:00 PM
Beginning Ballroom Dance
Beginning Ballroom Dance
CCSF Health and Wellness Center
50 Phelan Avenue at Ocean/Howth
San Francisco
415 452-7322
www.ccsframs.com (link: dance)

Adult
Class


Beginning Ballroom Dance
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Tuesday, April 27

PE & Dance Department City College San Francisco

9:30 AM - 10:00 PM
Open Classes
Participate in a variety of classes
CCSF Health and Wellness Center
50 Phelan Avenue at Ocean/Howth
San Francisco
415 452-7322
www.ccsframs.com (link: dance)

Adult
Class


Style and times of classes listed under CCSF 4/27
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Tuesday, April 27

PE & Dance Department City College San Francisco

9:30 AM - 11:00 AM
Dance History
Dance History
CCSF Health and Wellness Center
50 Phelan Avenue at Ocean/Howth
San Francisco
415 452-7322
www.ccsframs.com (link: dance)

Adult
Class


Dance History
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Tuesday, April 27

Richmond District YMCA

8:00 PM - 9:30 PM
Belly Dance for Adults of all levels
Learn the ancient art of bellydance with Janine Ryle
Richmond District YMCA Studio 1
360 18th Ave/Geary
San Francisco
415-666-9603
www.ymcasf.org/richmond

Adult All Ages
Class


Learn the ancient art of bellydance: beneficial to body, mind and spirit. Taught by Janine Ryle of Danse Maghreb. Participate or observe; wear comfortable clothing; barefeet or slippers; scarves, coin belts OK.
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Tuesday, April 27

Temple of Poi

6:15 PM - 7:00 PM
Introduction to Hoop Fire Dancing
Begin your journey in Fire Dancing by exploring Hoop Dance
Temple of Poi
953 Mission Street, Suite 120
San Francisco
415.543.4911
http://templeofpoi.com

All Ages
Class


3 time Best of the Bay winner Temple of Poi offers you a fun introduction class where you can begin the journey toward fire dancing safely. Bring your smile, open mind, free spirit, positive attitude, dancing shoes and hula hoop if you have one and we'll have fun playing!
SIGN UP: Click here to sign up for this event
See Other Events From This Presenter

   
Tuesday, April 27

Temple of Poi

7:15 PM - 8:00 PM
Introduction to Poi Fire Dancing
Begin your journey in Fire Dancing by exploring the Art of Poi
Temple of Poi
953 Mission Street, Suite 120
San Francisco
415.543.4911
http://templeofpoi.com

All Ages
Class


3 time Best of the Bay winner Temple of Poi offers you a fun introduction class where you can begin the journey toward fire dancing safely. Bring your smile, open mind, free spirit, positive attitude & your credit card -- we'll offer you a special discount on future classes during this session!
SIGN UP: Click here to sign up for this event
See Other Events From This Presenter

   
Tuesday, April 27

Temple of Poi

8:15 PM - 9:00 PM
Introduction to Poi Fire Dancing
Begin your journey in Fire Dancing by exploring the Art of Poi
Temple of Poi
953 Mission Street, Suite 120
San Francisco
415.543.4911
http://templeofpoi.com

All Ages
Class


3 time Best of the Bay winner Temple of Poi offers you a fun introduction class where you can begin the journey toward fire dancing safely. Bring your smile, open mind, free spirit, positive attitude & your credit card -- we'll offer you a special discount on future classes during this session!
SIGN UP: Click here to sign up for this event
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Tuesday, April 27

Zambaleta World Music & Dance School

7:00 PM - 11:00 PM
Brazilian & Tango dance classes at Zambaleta!
Full schedule online at zambaleta.org
Zambaleta
2929 19th Street
San Francisco
(415) 341-1333
www.zambaleta.org

All Ages
Class


Zambaleta is home to lively music and dance communities ranging from Salsa, Tango, Samba, Flamenco, Swing, Blues, Contra, African, Afro-Peruvian, Bollywood, Persian, Balkan, Belly dance and more!
SIGN UP: Click here to sign up for this event
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Wednesday, April 28

Alonzo King LINES Dance Center

11:00 AM - 6:00 PM
A Look At Our Educational Programs
Observe LINES Ballet School, LINES BFA at Dominican and School of the Arts
Alonzo King LINES Dance Center
26 7th Street, 5th Floor
San Francisco
415-863-3040
www.linesballet.org/dancecenter

All Ages
Lecture-demo


See future professional dancers as the Dance Center opens its educational program up for observation. Call 415-863-3040, ext. 221 or visit www.linesballet.org/dancecenter for our schedule.
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Wednesday, April 28

Barbary Coast Cloggers

8:00 PM - 9:30 PM
Open Rehearsal/Intro-to-Clogging Lesson
Watch BCC rehearse, then take to the floor for an intro lesson!
Danzhaus
1275 Connecticut Street
San Francisco
415-552-4541
www.barbarycoast.org

All Ages
Class


Come watch America's only all-male traditional Appalachian clogging group in rehearsal, then take to the floor for an introductory level class. Cloggins, America's orignal folk dance form, is similar to tap dancing but more relaxed and rustic. Open to men & women of all ages and dance abililities.
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Wednesday, April 28

Folawole

12:30 PM - 2:30 PM
Ballet by Folawole
Ballet technique for cultivating grace and strength
James Howell Studio
66 Sanchez
San Francisco
415-294-0008
Folawole.org

All Ages
Class


classical ballet
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Wednesday, April 28

Folawole

2:30 PM - 4:30 PM
Contemporary by Folawole
Modern technique and improvisation for increasing sensory awareness and risk taking
James Howell Studio
66 Sanchez
San Francisco
415-294-0008
Folawole.org

All Ages
Class


Contemporary, Modern and Improvisation strategies.
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Wednesday, April 28

HoopGirl.com

12:00 PM - 1:00 PM
Disco Diva Hula Hoop Party!
Lunchtime Hoopdance With HoopGirl
Dance Ground Keriac
1805 Divisadero (Bush)
San Francisco
415-331-6633
www.HoopGirl.com

Adult
Class

Connect with your inner hoop star! This HoopGirl Workout teaser class will stimulate your chi while you leap and groove in the hoop. Connect your body and hoop to the rhythm of the music. Learn to transmit energy through your hooping. No experience needed. Best of the Bay Winner 06, 07, 08, 09
SIGN UP: Click here to sign up for this event
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Wednesday, April 28

ODC School/Rhythm & Motion Dance Program

04:30 PM - 05:30 PM
Rhythm & Motion Dance Workout (MR) with Susan Tobiason
Music + Movement + Spirit + Sweat
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org

Adult
Class


Modern Rhythms offers a more lyrical approach to dance workout. Drawing on contemporary dance and set to music that crosses borders, Modern Rhythms is a fun, creative and accessible workout. All levels, all ages, all welcome. New students pick any 3 classes free!
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Wednesday, April 28

ODC School/Rhythm & Motion Dance Program

05:30 PM - 07:00 PM
Advanced Beginning Contemporary with Todd Eckert
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org

Adult
Class


Designed for students who have some previous dance experience (though not necessarily in Contemporary), this advanced-beginning level class builds the technical fundamentals of modern dance vocabulary. New students pick any 3 classes free!
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Wednesday, April 28

ODC School/Rhythm & Motion Dance Program

06:30 PM - 08:00 PM
Advanced Contemporary with Amy Foley
Previous Dance Experience Required
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org

Adult
Class


This fast-paced, athletic class focuses on quick changes of weight, precision and ease of movement. Explore how the weight of one part of the body can affect the whole and the utilization of the spine as an independent, articulate voice in movement vocabulary. New students pick any 3 classes free.
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Wednesday, April 28

ODC School/Rhythm & Motion Dance Program

08:15 PM - 09:15 PM
Flamenco Choreography with Danica Sena
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org

Adult
Class


Learn Flamenco technique and choreography while demystifying its musical structure. Students learn how to recognize and maintain the compas (rhythm) of basic Flamenco forms such as Tangos, Bulerias, Alegrias in a fun, encouraging atmosphere. New students pick any 3 classes free!
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Wednesday, April 28

ODC School/Rhythm & Motion Dance Program

09:00 AM - 10:30 AM
Contemporary with Chimene Pollard
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org

Adult
Class


This Hawkins-based class is accessible to all levels. Informed by the Alexander Technique, students somatically find the strength and release of each movement through the efficient use of the head, neck and torso connection. New students pick any 3 classes free!
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Wednesday, April 28

PE & Dance Department City College San Francisco

10:00 AM - 8:00 PM
Open Classes
Participate in a variety of classes
CCSF Health and Wellness Center
50 Phelan Avenue at Ocean/Howth
San Francisco
415 452-7322
www.ccsframs.com (link: dance)

Adult
Class


Styles of dance and times listed under CCSF 4/28
SIGN UP: Click here to sign up for this event
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Wednesday, April 28

PE & Dance Department City College San Francisco

10:00 AM - 12:00 PM
Beginning Argentine Tango
Beginning Argentine Tango
CCSF Health and Wellness Center
50 Phelan Avenue at Ocean/Howth
San Francisco
415 452-7322
www.ccsframs.com (link: dance)

Adult
Class


Beginning Argentine Tango
SIGN UP: Click here to sign up for this event
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Wednesday, April 28

PE & Dance Department City College San Francisco

12:00 PM - 2:00 PM
Beginning Tap Dance
Beginning Tap Dance
CCSF Health and Wellness Center
50 Phelan Avenue at Ocean/Howth
San Francisco
415 452-7322
www.ccsframs.com (link: dance)

Adult
Class


Beginning Tap Dance
SIGN UP: Click here to sign up for this event
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Wednesday, April 28

PE & Dance Department City College San Francisco

2:00 PM - 4:00 PM
Beginning Jazz Dance
Beginning Jazz Dance
CCSF Health and Wellness Center
50 Phelan Avenue at Ocean/Howth
San Francisco
415 452-7322
www.ccsframs.com (link: dance)

Adult
Class


Beginning Jazz Dance
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Wednesday, April 28

PE & Dance Department City College San Francisco

4:00 PM - 6:00 PM
Beginning Hip Hop Dance
Beginning Hip Hop
CCSF Health and Wellness Center
50 Phelan Avenue at Ocean/Howth
San Francisco
415 452-7322
www.ccsframs.com (link: dance)

Adult
Class


Beginning Hip Hop
SIGN UP: Click here to sign up for this event
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Wednesday, April 28

PE & Dance Department City College San Francisco

6:00 PM - 8:00 PM
Beginning African Haitian Dance
Beginning African Haitian Dance
CCSF Health and Wellness Center
50 Phelan Avenue at Ocean/Howth
San Francisco
415 452-7322
www.ccsframs.com (link: dance)

Adult
Class


Beginning African Haitian
SIGN UP: Click here to sign up for this event
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Wednesday, April 28

Richmond District YMCA

11:00 AM - 12:25 PM
Adult Ballet - Intermediate
Intermediate Adult Ballet with Monique Brown
Richmond District YMCA Studio 1
360 18th Ave/Geary
San Francisco
415-666-9603
www.ymcasf.org/richmond

Adult Senior
Class


Instructor Monique Brown teaches Intermediate Adult Ballet students a traditional classical ballet class that promotes strength, stretch and cardio good health. Ballet slippers recommended. Participate or observe.
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Wednesday, April 28

SFYBA

7:30 PM - 8:45 PM
Adult Beginning/Int Ballet
A simple but challenging ballet class for adult dancers of all levels
SFYBA
3149 Vicente St.
San Francisco
415 731 2237
http://www.sanfranciscoyouthballet.org

Youth Adult
Class


Adult Ballet Class
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Wednesday, April 28

Shoebox Studio

7:00 PM - 8:00 PM
Hip Hop [The Business Company Class]
Is it worth it? Lemmie work it.
Shoebox Studio
864 Folsom St
San Francisco
415-861-5976
www.shoeboxsf.com

Adult
Class


Fusing Hip Hop, Funk, and street dance forms, this pulse-racing class is all about building your own style using Hip Hop as your foundation. After an intense warm up, we will do pops, locks, ticks, liquid, & flowing movements, followed by a high-energy & accessible combo.We work hard & laugh harder.
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Wednesday, April 28

Temple of Poi

6:15 PM - 7:00 PM
Introduction to Poi Fire Dancing
Begin your journey in Fire Dancing by exploring the Art of Poi
Temple of Poi
953 Mission Street, Suite 120
San Francisco
415.543.4911
http://templeofpoi.com

All Ages
Class


3 time Best of the Bay winner Temple of Poi offers you a fun introduction class where you can begin the journey toward fire dancing safely. Bring your smile, open mind, free spirit, positive attitude & your credit card -- we'll offer you a special discount on future classes during this session!
SIGN UP: Click here to sign up for this event
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Wednesday, April 28

Temple of Poi

8:15 PM - 9:00 PM
Introduction to Poi Fire Dancing
Begin your journey in Fire Dancing by exploring the Art of Poi
Temple of Poi
953 Mission Street, Suite 120
San Francisco
415.543.4911
http://templeofpoi.com

All Ages
Class


3 time Best of the Bay winner Temple of Poi offers you a fun introduction class where you can begin the journey toward fire dancing safely. Bring your smile, open mind, free spirit, positive attitude & your credit card -- we'll offer you a special discount on future classes during this session!
SIGN UP: Click here to sign up for this event
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Wednesday, April 28

Vima Dance Studio

7:10 PM - 8:00 PM
Salsa

Vima Dance Studio
560 Third Street
San Francisco
415 977-0203
www.vimadance.com

Adult
Class

Salsa is fun, flirty and one of the most popular partner dances around. Discover your flair with the passionate movements and intoxicating rhythms of this latin dance.
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Wednesday, April 28

Zambaleta World Music & Dance School

6:30:00 PM - 9:30:00 PM
Afro-Samba and more at Zambaleta!
Full schedule online at zambaleta.org
Zambaleta
2929 19th Street
San Francisco
(415) 341-1333
www.zambaleta.org

All Ages
Class


Zambaleta is home to lively music and dance communities ranging from Salsa, Tango, Samba, Flamenco, Swing, Blues, Contra, African, Afro-Peruvian, Bollywood, Persian, Balkan, Belly dance and more!
SIGN UP: Click here to sign up for this event
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Thursday, April 29

ABADÁ-Capoeira San Francisco

6:00 PM - 7:30 PM
Adult Basics Capoeira Class
Mestranda Marcia "Cigarra" teaches basic form and technique of capoeira
ACSF Studio
3221 22nd St.
San Francisco
415-206-0650
www.abada.org

Youth Adult Senior
Class

Brasilian Martial Art
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Thursday, April 29

BODY OF SOUND

6:30 PM - 8:00 PM
BODY OF SOUND: Rhythm, Voice and Movement
Discover your body as your most essential instrument!
TwinSpace
2111 Mission St. Suite 300
San Francisco
415 971-6452
www.bodyofsound.com

All Ages
Class


In this class, you will develop your sense of rhythm, as well as easeful and authentic expression of your body and voice. We will draw from a variety of modalities such as Body Percussion, Vocal Toning, Ecstatic Dance, Contact Improvisation, Circle Song and Balinese Kecak. Come play!
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Thursday, April 29

cardio-tone

3:00 PM - 3:45 PM
Princess 101
Come be a Princess!
cardio-tone
3813 24th street
San Francisco
2766144308
www.cardio-tone.com

Children
Class


Does your child love playing dress up? Let them stretch their imaginations (and their toes!) in this storybook dance class based on dances from their favorite princess fairy tales! This includes Cinderella, Sleeping Beauty, Beauty and the Beast, and many more. Your child will explore elements of creative movement, ballet, tap, theater, and jazz in this delightful trip to enchanted kingdoms.
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Thursday, April 29

CIRF and CounterPULSE

6:00 PM - 12:00 AM
Contact Improvisation Classes and Jam
CIRF gives you a taste of CI
CounterPULSE
1310 Mission Street
San Francisco
415-335-6384
www.ciResearchForum.org

Youth Adult
Class


Short taster classes in the contemporary dance form, Contact Improvisation, followed by Jam. Attendance at this event gives you access to early Registration discount for our signature July 4th Festival, and Work Exchange signups.
SIGN UP: Click here to sign up for this event
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Thursday, April 29

Dholrhythms

8:00 PM - 9:00 PM
Bhangra 101--Beginner Bhangra Dance Class
Learn Bhangra with Vicki Virk of Dholrhythms Dance Company and Non Stop Bhangra
ABADA Capoeira
3221 22nd Street (at mission)
San Francisco
415-694-9080
www.dholrhythms.com

Adult
Class

Bhangra is a harvest dance from North India from punjab. It is perhaps the most vigorous form of South Asian Dances and truly one of the most joyous and celebratory forms of dancing. Taught by Vicki Virk, co-founder of Non Stop Bhangra, SF's largest world music monthly!
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Thursday, April 29

Endless Waves

6:30 PM - 8:30 PM
5 Rhythms Class
Experience the 5 distinct rhythmic patterns the body passes through while moving freely.
Studio Gracia
19 Heron St.
San Francisco
415-701-1300
www.movingcenterschool.com

All Ages
Class

The 5Rhythms is a simple, powerful moving meditation that anyone can practice. There are no steps to follow, no choreography to learn, no way to do it wrong. The only requirement is a body that is still breathing, a heart that is still beating, and mind that is still curious!
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Thursday, April 29

group A

11:00 AM - 12:00 PM
group A video screening, performance + discussion
view + discuss group A's new piece, HERE WAIT
The Garage
975 Howard Street
San Francisco
415.885.4006
www.groupAdance.com

Youth Adult Senior
Lecture-demo


dance style: video, contemporary. HERE WAIT is a dance, music, and video collaboration between Alyssa Lee (choreographer), Nora Raggio (video artist), and Maggi Payne (electroacoustic composer). Taking its inspiration from a traffic sign stenciled on the pavement of a busy intersection, HERE WAIT presents the implications of different states of waiting in space and time. The dilemma of "waiting here" is investigated through answering such questions as: where does one find stillness in the decay of movement? how do we reconcile the dichotomy of pausing in time? how does one wait while remaining grounded in the present?
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Thursday, April 29

HoopGirl.com

6:30 PM - 7:30 PM
Unleash Your Inner Goddess With Hoopdance!
Activate, Enliven and Nourish
Dance Ground Keriac
1805 Divisadero (Bush)
San Francisco
415-331-6633
www.HoopGirl.com

Adult
Class

Join HoopGirl for a special Goddess-centered hula hoop dance class! Emphasis on deep breathing while gyrating, vocalizations, light visualizations, and downloading cosmic insights while whirling. Hoops provided and available for sale. Anyone who can keep a hoop spinning is welcome!
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Thursday, April 29

Mary Sano Studio of Duncan Dancing

2:00 PM - 5:00 PM
Duncan Dance for Children and Youth
Duncan dance classes for different age group
Mary Sano Studio of Duncan Dancing
245 5th Street, Studio314
San Francisco
415-357-1817
www.duncandance.org

Children Youth
Class


Duncan Dance for Children (4-7 years old) at 2-2:40pm, (8-10 years old) at 3-3:40pm, (11-14 years old) at 4-5pm.
SIGN UP: Call to Register before attending
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Thursday, April 29

ODC School/Rhythm & Motion Dance Program

05:30 PM - 06:45 PM
Rhythm & Motion Dance Workout (EMR) with Wendy Rein
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org

Adult
Class


Learn R&M choreography and understand the fundamentals of dance technique. This intro level class is perfect for new students and offers another way for ongoing students to deepen their R&M workout experience. New students pick any 3 classes free!
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Thursday, April 29

ODC School/Rhythm & Motion Dance Program

06:00 PM - 07:30 PM
Intermediate Ballet with Jennifer Polyocan
Previous Dance Experience Required
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org

Adult
Class


This class will continue to cultivate ballet concepts in greater depth. There will be more emphasis on vocabulary and connecting steps while working to refine and embody ballet technique for greater joy, artistic command and versatility. New students take any 3 classes free!
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Thursday, April 29

ODC School/Rhythm & Motion Dance Program

06:30 PM - 08:00 PM
Urban Contemporary with Eric Fenn
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org

Adult
Class


This class, founded by Eric Fenn, is a fusion of modern dance and urban/street aesthetics. Move in and out of the ground with rhythm, musicality, pulse, flow and release. New students take any 3 classes free!
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Thursday, April 29

ODC School/Rhythm & Motion Dance Program

06:45 PM - 08:00 PM
Intro to Aerial Technique with Jo Kreiter
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org

Adult
Class


Come experience Jo Kreiter/Flyaway's signature off-the-ground dancing on steel objects. This class serves as an introduction to aerial dance, exploring suspension, spinning and flying while building strength. New students pick any 3 classes free!
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Thursday, April 29

ODC School/Rhythm & Motion Dance Program

09:00 AM - 09:50 AM
Int./Adv. Pilates Mat with Martt Lawrence
Previous Experience Recommended
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org

Adult
Class


Learn to control your body's movements from the core in this classical Pilates class. Mat work challenges and strengthens the core while strengthening and stretching the body from head to toe. New students pick any 3 classes free!
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Thursday, April 29

ODC School/Rhythm & Motion Dance Program

09:00 AM - 10:00 AM
Yoga with Samanta Ostergaard
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org

Adult
Class


Connect to your body as you build strength and flexibility as you move through asanas. Yoga is an excellent companion to dance training to relieve muscle soreness, focus on postural alignment and unwind. New students pick any 3 classes free!
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Thursday, April 29

ODC School/Rhythm & Motion Dance Program

10:30 AM - 12:00 PM
Advanced Ballet with Sandra Chinn
Previous Dance Experience Required
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org

Adult
Class


Thorough barre emphasizes self-aware elegant alignment, without the use of force. Center work focuses on technically challenging sophisticated and expansive movement. Holistic and respectful to the individual needs of each dancer. New students pick any 3 classes free!
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Thursday, April 29

Push Dance Company presents

1:30 PM - 2:30 PM
Intermediate/Advanced Modern with Raissa Simpson
Experiment. Sweat. Grow. A new stylistic class for dancers
KUNST STOFF arts
929 Market St (@ 5th) 5th Floor
San Francisco
415-863-3040
www.pushdance.org

All Ages
Class


✿DESCRIPTION: This class is has stylistic technique with a solid base in modern, house dance, and choreography. Come warmed up & ready to enjoy an hour of physical dancing. ✿BIO: Raissa toured & performed as a company member w/Robert Moses Kin (2002-2007) and Zaccho Dance Theatre (2007-Present).
SIGN UP: Click here to sign up for this event
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Thursday, April 29

Rakkasah Middle Eastern Dance and Music Festival

6:00 PM - 7:00 PM
Belly Dance
Beginning level 6-7pm
Sportsmen's Hall
5220 Glenn Ave
San Pablo
510-235-0361
www.rakkasah.com

All Ages
Class


Belly Dancing
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Thursday, April 29

Rakkasah Middle Eastern Dance and Music Festival

7:00 PM - 8:30 PM
Belly Dance
Intermediate level
Sportsmen's Hall
5220 Glenn Ave
San Pablo
510-235-0361
www.rakkasah.com

All Ages
Class


Belly Dancing
SIGN UP: E-mail the Presenter to register
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Thursday, April 29

RasaVitalia.com

7:00 PM - 8:00 PM
RASA'S BRAZILIAN SAMBA DANCE CLASS
Samba
Beacon Neighborhood Center,
30th Avenue @ Anza
San Francisco
415-407-8006
RasaVitalia.com

All Ages
Class


No previous dance experience necessary! This exciting latin dance style is open to all levels and all women, men & teens are welcome. This high-energy class is a fun, physical workout and feel the world beat in their feet! The Brazilian Samba Rio Carnaval dance style invokes the energy, excitement
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Thursday, April 29

RasaVitalia.com

8:00 PM - 9:00 PM
RASA'S MIDDLE EASTERN BELLY DANCE CLASS
Bellydance
Beacon Neighborhood Center
30th Avenue @ Anza
San Francisco
415-407-8006
RasaVitalia.com

All Ages
Class


No previous dance experience necessary! This beautiful dance style is open to all levels and all women, men & teens are welcome. This flowing class is designed to teach all level dancers fluid belly dance movements as you take on mesmerizing and seductive dance moves from Middle Eastern Belly Dance
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Thursday, April 29

Richmond Distrct YMCA

6:15 PM - 7:15 PM
ZUMBA
ZUMBA with Cynthia Bringas
Richmond District YMCA Studio 1
360 18th Ave/Geary
San Francisco
415-666-9603
www.ymcasf.org/richmond

Adult
Class


ZUMBA fitness offers a high energy and motivating workout using Latin rhythms synchronized with fun and easy-to-follow Latin dance moves. Come join the dance party!
SIGN UP: Click here to sign up for this event
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Thursday, April 29

San Francisco School of Biodanza

7:45 PM - 9:45 PM
Biodanza - The Dance of Life
Music, Dance, Emotion & Relationship
James Howell Studio
66 Sanchez Street
San Francisco
415-694-8843
www.biodanza.us

All Ages
Class


Biodanza taps into a universal need for meaning, connection & authentic experience. This method works with music, movement & nonverbal communication to facilitate genuine expression and support joyful, healthy growth in participants' lives.
SIGN UP: Click here to sign up for this event
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Thursday, April 29

SFYBA

7:00 PM - 8:15 PM
Teen Ballet Class
A fun and funky class that calls on all styles of ballet to get teenagers really moving.
SFYBA
3149 Vicente St.
San Francisco
415 731 2237
http://www.sanfranciscoyouthballet.org

Youth
Class


Teen Ballet Class
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Thursday, April 29

Shoebox Studio

6:00 PM - 7:00 PM
Capoeira
Open, Mixed Level Capoeira class by Mico of Maculele SF
Shoebox Studio
864 Folsom St
San Francisco
415-861-5976
www.shoeboxsf.com

Adult
Class

What is Capoeira? Capoeira is “a dance like a fight, a fight like a dance, a song, a ritual, a way of life…” –Mestre Acordeon Come in clothes you can really move in, and be prepared to sweat! No experience or flexibility is required to practice capoeira. Capoeira is for everyone of all body types!
SIGN UP: Click here to sign up for this event
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Thursday, April 29

Shoebox Studio

7:00 PM - 8:00 PM
Bellydance Drills & Skills
An Intense Mixed-Level Bellydance Technique Drill Session
Shoebox Studio
864 Folsom St
San Francisco
415-861-5976
www.shoeboxsf.com

Adult
Class


This class will improve your bellydance technique with isolation drills for mixed levels. Combine this class with Najla’s Improvisation & Performance Skills class from 8-9:30 for the perfect combination of technique and performance practice.
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Thursday, April 29

Temple of Poi

6:15 PM - 7:00 PM
Introduction to Hoop Fire Dancing
Begin your journey in Fire Dancing by exploring Hoop Dance
Temple of Poi
953 Mission Street, Suite 120
San Francisco
415.543.4911
http://templeofpoi.com

All Ages
Class


3 time Best of the Bay winner Temple of Poi offers you a fun introduction class where you can begin the journey toward fire dancing safely. Bring your smile, open mind, free spirit, positive attitude, dancing shoes and hula hoop if you have one and we'll have fun playing!
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Thursday, April 29

Temple of Poi

7:15 PM - 8:00 PM
Introduction to Poi Fire Dancing
Begin your journey in Fire Dancing by exploring the Art of Poi
Temple of Poi
953 Mission Street, Suite 120
San Francisco
415.543.4911
http://templeofpoi.com

All Ages
Class


3 time Best of the Bay winner Temple of Poi offers you a fun introduction class where you can begin the journey toward fire dancing safely. Bring your smile, open mind, free spirit, positive attitude & your credit card -- we'll offer you a special discount on future classes during this session!
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Thursday, April 29

Temple of Poi

8:15 PM - 9:00 PM
Introduction to Poi Fire Dancing
Begin your journey in Fire Dancing by exploring the Art of Poi
Temple of Poi
953 Mission Street, Suite 120
San Francisco
415.543.4911
http://templeofpoi.com

All Ages
Class


3 time Best of the Bay winner Temple of Poi offers you a fun introduction class where you can begin the journey toward fire dancing safely. Bring your smile, open mind, free spirit, positive attitude & your credit card -- we\\\'ll offer you a special discount on future classes during this session!
SIGN UP: Click here to sign up for this event
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Thursday, April 29

The 9:20 Special

8:20 PM - 12:30 AM
The 9:20 Special Open House
Free beginner swing lesson, dance and performances
The Russian Center
2460 Sutter St
San Francisco
925-324-6896
www.920special.com

All Ages
Open House


The 9:20 Special will be holding their Spring 2010 Open House on April 29th! Everyone is invited to take the beginner swing lesson from 8:20 - 9:20 followed by an evening of dancing to top swing DJs. Performances by 9:20 Special staff, instructors and friends at 10:30 followed by a free raffle!
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Thursday, April 29

Vima Dance Studio

7:10 PM - 8:00 PM
Ballroom Sampler
Introduction to Ballroom Dance
Vima Dance Studio
560 Third Street
San Francisco
415 977-0203
www.vimadance.com

Adult
Class

A great way to "sample" a little bit of everything, this fun class will introduce you to basic waltz, tango, foxtrot, cha cha, rumba and swing. Learn basic frame and patterns as we move through these classic partner dances.
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Thursday, April 29

Vima Dance Studio

8:10 PM - 9:00 PM
Cha Cha
Oye Come Va!
Vima Dance Studio
560 Third Street
San Francisco
415 977-0203
www.vimadance.com

Adult
Class

Rafael will get your feet moving with this Latin Dance known for its infectious rhythms and syncopations. No Partner necessary!
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Thursday, April 29

Zambaleta World Music & Dance School

6:30 PM - 11:00 PM
Haitian & Cuban Salsa classes at Zambaleta!
Full schedule online at zambaleta.org
Zambaleta
2929 19th Street
San Francisco
(415) 341-1333
www.zambaleta.org

All Ages
Class


Zambaleta is home to lively music & dance communities ranging from Salsa, Tango, Samba, Flamenco, Swing, Blues, Contra, African, Haitian, Bollywood, Persian, Balkan, Belly dance and more!
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Friday, April 30

ABADÁ-Capoeira San Francisco

6:00 PM - 7:00 PM
Body Brasil Fitness
Muscle Conditioning Class taught by Capoeira professionals
ACSF Studio
3221 22nd St.
San Francisco
415-206-0650
www.abada.org

Youth Adult Senior
Class

Muscle conditioning, resistance training
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Friday, April 30

Beyond Blues

8:00 PM - 10:00 PM
Blues Dance Class
San Francisco's premier source for weekly Blues Dance and instruction.
Studio Gracia
19 Heron St.
San Francisco
415-701-1300
www.studiogracia.com, www.beyondblues.co

All Ages
Class

Beyond Blues offers a variety of material appropriate for people who have never danced before, people who have been dancing for years, and everyone in between. DJ hosted dance party following class! Stick around and put your hard work to good use. Email for more information.
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Friday, April 30

cardio-tone

11:00 AM - 11:45 AM
Latin Dance Cardio
Latin!: Sexy dance so fun you won't realize it's a great workout!
cardio-tone
3813 24th Street
San Francisco
2766144308
www.cardio-tone.com

Adult
Class


Latin Dance, Salsa,Cha-Cha, Merengue, Bachata, Samba, and Rumba, aerobics, cardio
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Friday, April 30

dance ceres

4:00 PM - 6:00 PM
dance ceres open rehearsal (Photo: Dave Rhea)
open in development of new work: Columbia Chasing
The Garage
975 Howard Street @ 6th
San Francisco
415-794-0752
www.danceceres.org

All Ages
Rehearsal


Abstract movement development toward new work entitled, Columbia Chasing, studies the defining differences between the flow of a river and the fluidity of the individual. Through the process of abstraction, blending personal confusion to propel healing, regardless of logical understanding, we reveal the stab of shock and the spark of surprise are one in the same action. Whether through devastation or elation, the immediate state of disbelief renders us motionless. Wash out the human in me and let me be like the river.
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Friday, April 30

DancEsteem

5:00 PM - 10:00 PM
DancEsteem 13th Annual Performance Rehearsal
DancEsteem ODC, Dance Mission pre-teen thruh teen\\
Fort Mason Center, Cowell Theater
Fort Mason Center
San Francisco
415-602-8557
www.mobudancestudio.com

All Ages
Cornerstone


DancEsteem program provide dance training for 3 years and up till teens in contemporary modern, jazz, ballet, hip hop and improvisation-choreography. This year will include ODC Dance Jam and Dance Mission’s the GRRRL Brigade on May 1st; our special guest from Japan, Hara Sanae Dance Academy.
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Friday, April 30

HoopGirl.com

7:30 PM - 8:30 PM
Sensual Spinning for Everyone
Activating Life Force Energy With Hula Hoop Dance
Dance Ground Keriac
1805 Divisadero (Bush)
San Francisco
415-331-6633
www.HoopGirl.com

Adult
Class

In this special HoopGirl class, the emphasis will be on stimulating the second chakra. Connect with a sense of flow and grace while hooping to slow music. On and off body moves included. Connect to your center in a moving meditation emphasizing sensation, emotion and raw sensuality. Hoops provided.
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Friday, April 30

ODC School/Rhythm & Motion Dance Program

06:00 PM - 07:30 PM
Samba with Rafaella Falchi
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org

Adult
Class


This energetic class incorporates several different styles of samba, covering the basics and building toward more complex routines. Live percussion bateria led by musical director Alfie Macias and ¡Blocura! New students take any 3 classes free!
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Friday, April 30

ODC School/Rhythm & Motion Dance Program

10:30 AM - 12:00 PM
Advanced Ballet with Augusta Moore
Previous Dance Experience Required
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org

Adult
Class


Thorough barre emphasizes self-aware, elegant alignment, without the use of force. Center work focuses on technically challenging sophisticated and expansive movement. Holistic and respectful to the individual needs of each dancer. New students pick any 3 classes free!
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Friday, April 30

Queer Ballroom

7:00 PM - 10:00 PM
Queer Ballroom Studio Anniversary Party with lessons & dancing!
Social Salsa dance with lessons & dancing!
Live Art Gallery
151 Potrero Ave.
San Francisco
415-305-8242
www.QueerBallroom.com

All Ages
Party


7pm social Salsa lesson for beginners. 8-10pm Social dancing! Brought to you by the non profit all volunteer Queer Ballroom providing affordable dance instruction to all ages and free dance instruction to youth.
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Friday, April 30

San Francisco School of Biodanza

7:30 PM - 9:30 PM
Biodanza - The Dance of Life
Music, Dance, Emotion & Relationship
Women's Building
3543 18th Street
San Francisco
415.339.8739
www.biodanza.us

All Ages
Class


Biodanza taps into a universal need for meaning, human connection and authentic experience. This method works with music, movement and nonverbal communication to create joy, facilitate genuine expression and support healthy growth in participants' lives.
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Friday, April 30

Smuin Ballet

11:00 AM - 12:00 PM
Understanding Petit Mort
Watch Smuin Ballet dancers rehearse excerpts of Jiri Kylian’s Petit Mort.
City Dance Studio
10 Colton Street
San Francisco
415-297-1172
www.smuinballet.org

All Ages
Rehearsal


Watch Smuin Ballet dancers rehearse excerpts of Jiri Kylian’s Petite Mort just days before their Spring program opens. There will be photography opportunities during a specific portion of the rehearsal.
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Friday, April 30

Tamalpa Institute

2:00 PM - 4:00 PM
Dance it, Draw it, Dialogue it, The Work of Tamalpa Institute
with Adriana Marchione
A-Muse Gallery
614 Alabama Street
San Francisco
415 457 8555
www.tamalpa.org

Youth Adult Senior
Workshop

Come express yourself through movement and art. Using methods taught at the Tamalpa Institute, you will find your own natural rhythm and connect to others in a supportive and dynamic environment. Taught by Adriana Marchione, Tamalpa faculty and expressive arts therapist.
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Friday, April 30

Vima Dance Studio

5:30 PM - 7:00 PM
Flexy Go Go Love
A workshop on flexibility and flair
Vima Dance Studio
560 Third Street
San Francisco
415 977-0203
www.vimadance.com

Adult
Workshop


A Go Go-style dance, stretch and workout class with Dian Meechai. Please come prepared with appropriate workout clothes and shoes. A yoga mat or towel is recommended for the stretches.
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Friday, April 30

Vima Dance Studio

8:10 PM - 9:00 PM
Country Two Step
Fun Social Dance!
Vima Dance Studio
560 Third Street
San Francisco
415 977-0203
www.vimadance.com

Adult
Class

You don't have to be a cowboy to have fun with this fast-moving partner dance. Enjoy country western sounds as you learn the basic of this social parter dance.
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Saturday, May 1

ABADÁ-Capoeira San Francisco

4:30 PM - 5:30 PM
Afro-Brasilian Percussion Class
Afro-Brasilian Percussion with Gamo Da Paz
ACSF Studio
3221 22nd St.
San Francisco
415-206-0650
www.abada.org

Youth Adult Senior
Class

Afro-Brasilian Percussion
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Saturday, May 1

Alonzo King LINES Dance Center

2:30 PM - 3:30 PM
The Hidden Talents of Folks Like You.
See work completed by students in Dance Center workshops.
Alonzo King LINES Dance Center
26 7th Street, 5th Floor
San Francisco
415-863-3040
www.linesballet.org/dancecenter

All Ages
Performance


Come see the best and brightest of our adult amateur students in performance. Students who have just completed a series of workshops in ballet, jazz, and modern dance will perform. Call 415-863-3040, ext. 221 or visit www.linesballet.org/dancecenter for our schedule.
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Saturday, May 1

cardio-tone

11:00 AM - 11:45 AM
Hip Hop
Great workout and great moves in this beginning level class!
cardio-tone
3813 24th Street
San Francisco
2766144308
www.cardio-tone.com

Adult
Class


Hip Hop, cardio, dance.
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Saturday, May 1

Chitresh Das Dance Company & Chhandam School of Kathak

5:00 PM - 6:00 PM
Ardhinariswara in Kathak: Classical Dance of North India
Exploring the duality of masculine & feminine energies through Indian Dance
Dance Mission Theatre
3316 24th Street
San Francisco
415-333-9000
www.kathak.org

All Ages
Lecture-demo


Charlotte Moraga, principal dancer with the CDDC, will explore this concept through a live demonstration and video examples of the world’s foremost Kathak master, Pandit Chitresh Das.
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Saturday, May 1

Company C Contemporary Ballet

2:00 PM - 3:00 PM
Company C Contemporary Ballet Showing
Excerpts of 2010 Spring Program repertory
San Francisco Ballet
455 Franklin Street
San Francisco
415-861-5600
www.companycballet.org

All Ages
Lecture-demo


Drama, beauty, wit and passion converge in the diverse repertory of Company C Contemporary Ballet\'s 2010 Spring Repertory. Works by Charles Anderson, Twyla Tharp, Val Caniparoli and a premiere by Jodie Gates.
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Saturday, May 1

Guru Shradha

3:00 PM - 4:00 PM
Experience Odissi: Lec/Dem
Niharika Mohanty and Guru Shradha students welcome you to learn about Odissi dance!
NOH Space
2840 Mariposa Street
San Francisco
(415) 933-9313
www.gurushradha.org

All Ages
Lecture-demo

Odissi: Asian Indian Dance from Orissa, India: a graceful, aesthetically beautiful, and spiritual dance form deeply connected with the temples and the temple sculptural art.
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Saturday, May 1

Guru Shradha

4:30 PM - 5:30 PM
Experience Odissi: Workshop
Niharika Mohanty and Guru Shradha students teach you aspects of Odissi dance.
NOH Space
2840 Mariposa Street
San Francisco
(415) 933-9313
www.gurushradha.org

All Ages
Workshop

Odissi dance: Asian Indian Dance
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Saturday, May 1

Guru Shradha

7:00 PM - 8:30 PM
Experience Odissi: Performance
Niharika Mohanty and Guru Shradha students perform Odissi dance!
NOH Space
2840 Mariposa Street
San Francisco
(415) 933-9313
www.gurushradha.org

All Ages
Performance


Odissi dance: Asian Indian Dance
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Saturday, May 1

Mary Sano Studio of Duncan Dancing

12:00 PM - 6:00 PM
Open House of Mary Sano Studio of Duncan Dancing
Dance teachers of all styles teach sample classes
Mary Sano Studio of Duncan Dancing
245 5th Street, Studio 314
San Francisco
415-357-1817
www.duncandance.org

All Ages
Open House


Butoh by Hiroko Tamano 12-12:40pm, New Shiatsu Yoga by Aya Kurosawa 1-1:40pm, Indian Dance by Priya Ravindhran 2-2:40pm, Performance Lab by G. Hoffman Soto 3-3:40pm, Duncan Dance by Mary Sano 4-4:40pm, Open Rehearsal/demonstration by Mary Sano and her Duncan Dancers and Q & A 5-6pm.
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Saturday, May 1

ODC School/Rhythm & Motion Dance Program

01:00 PM - 02:15 PM
Tribal Belly Dance with Jill Parker
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org

Adult
Class


Learn the exotic moves of belly dancing and gain core strength. To cultivate muscle control, class begins with conditioning and yogic stretching designed to emphasize strength, posture, and technique. New students pick any 3 classes free!
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Saturday, May 1

ODC School/Rhythm & Motion Dance Program

06:00 PM - 07:00 PM
Rhythm & Motion Dance Workout (FR) with Iddy Thompson
Music + Movement + Spirit + Sweat
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org

Adult
Class


Our classic Rhythm & Motion workout fuses dance styles and eclectic music to create an invigorating, physically challenging and fun experience. New students pick any 3 classes free!
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Saturday, May 1

ODC School/Rhythm & Motion Dance Program

08:30 PM - 09:30 PM
Lindy Hop with The Rent Party
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org

Adult
Class


The Rent Party is a swing and blues dance venue, happening every Saturday night with the best DJs, emphasizing fun and social atmosphere, friendly dancers and relaxed attitude. New students pick any 3 classes free!
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Saturday, May 1

ODC School/Rhythm & Motion Dance Program

08:30 PM - 09:30 PM
Blues Dancing with The Rent Party
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org

Adult
Class


The ODC Dance Commons is transformed into an old school juke joint for The Rent Party! Blues Dance is based on strong partner connection and moves to the deep pulse of the music. No partner or previous dance experience necessary! New students pick any 3 classes free!
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Saturday, May 1

ODC School/Rhythm & Motion Dance Program

09:45 AM - 10:45 AM
Rhythm & Motion Dance Workout (FR) with Eyla Moore
Music + Movement + Spirit + Sweat
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org

Adult
Class


Our classic Rhythm & Motion workout fuses dance styles and eclectic music to create an invigorating, physically challenging and fun experience. New students pick any 3 classes free!
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Saturday, May 1

ODC School/Rhythm & Motion Dance Program

10:30 AM - 12:00 PM
Feldenkrais with Augusta Moore
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org

Adult
Class


Gain greater awareness, ease and command of your body. The Feldenkrais method uses gentle, unusual movements to reawaken your body and help you understand the unconscious habits of tension and misuse that create pain in our daily lives. New students pick any 3 classes free!
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Saturday, May 1

Richmond District YMCA

4:30 PM - 6:00 PM
Advanced Dance for Kids (Grades 3-8)
Observe our most advanced Kids dance class
Richmond District YMCA Studio 1
360 18th Ave/Geary
San Francisco
415-666-9603
www.ymcasf.org/richmond

Children Youth
Class


Under the direction of Marian Roth-Cramer, the Advanced Dance class for Kids (Grades 3-8)is our highest level Kids class in our graded performance oriented dance program. Students learn Modern, Ballet, Tap, choreography
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Saturday, May 1

San Francisco Conservatory of Dance

2:00 PM - 4:00 PM
New Choreography with The Foundry
Learn and be coached in new choreography by Alex Ketley
San Francisco Conservatory of Dance
301 Eighth Street, Studio 205
San Francisco
415-640-7009
www.SFconservatoryofDance.org

Youth Adult
Rehearsal


For the first two hours of the company's Saturday rehearsals,Alex Ketley builds and coaches new choreography for The Foundry - a process which is open to interested dancers. This time will focus on the development of new work, so interested participants are encouraged to be ready to dance.
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Saturday, May 1

San Francisco Conservatory of Dance

6:30 PM - 8:00 PM
Highlights from "Innovative International Dance Films"
Curated by Charlotte Shoemaker & hosted by the San Francisco Conservatory of Dance
San Francisco Conservatory of Dance
301 Eighth Street, Studio 205
San Francisco
415-640-7009
www.SFconservatoryofDance.org

All Ages
Cornerstone


Originally selected from the worlds major dance film festivals then chosen again from nine seasons of Dance/Screen programming, these short films embody the lively and varied marriage of dance and film that stretches the boundaries of what dance can be and encourages us to see dance with fresh eye
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Saturday, May 1

Sausan Academy of Egyptian Dance

12:00 PM - 1:00 PM
Real History of Belly Dance
A Lecture/Video on the History of Belly Dance with Refreshments
Al-Masri Egyptian Restaurant
4031 Balboa Street
San Francisco
8762300
www.sausanacademy.com

All Ages
Lecture-demo

This event features a lecture with video and Ensemble demo by Master Teacher/Choreographer, Sausan, on Egyptian style belly dance and its history from its beginnings to present. The second part of this lecture/demo will take place on the following Saturday in the form of actual belly dance.
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Saturday, May 1

Sausan Academy of Egyptian Dance

12:00 PM - 1:00 PM
Egyptian Style Belly Dance
Hands on Egyptian Style Belly Dance to Egyptian Pop Music
Al-Masri Egyptian Restaurant
4031 Balboa Street
San Francisco
8762300
www.sausanacademy.com

Youth Adult Senior
Class

Master Teacher/Choreographer, Sausan teaches the choreography to the National Dance Week April 24 Ensemble group performance using the Egyptian Dance Code® and the Sausan Method.
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Saturday, May 1

Shoebox Studio

8:00 PM - 11:00 PM
Shoebox Studio Performance & Party
A showcase of love, talent, and beer.
Shoebox Studio
864 Folsom St
San Francisco
415-861-5976
www.shoeboxsf.com

All Ages
Party


Come see the award winning Instructors, Performers, & Students of Shoebox Studio shakin' what they momma gave 'em. New works of dance, music, spoken word, & more. Oh, and it's Cera's birthday. Join us!
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Saturday, May 1

THe Shamanic Cheerleaders

5:00 PM - 7:00 PM
Shamanic Cheerleader Playshop
Get in Touch with SPIRIT! Dance, Acro, Cheer!
James Howell Studio
66 Sanchez
San Francisco
415-686-2404
www.shamaniccheerleaders.com

All Ages
Workshop


Immerse yourself in high-energy dance, body percussion, affirmational cheers, acro-antics and cheer-tan to liberate your inner cheerleader. You will learn a few of our original cheers as well as have the chance to create your own! Expect to laugh and have a great time.
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Sunday, May 2

Alexander Body Dynamics

11:00 AM - 6:00 PM
Dancing without Pain w/ Alexander Technique
Free Private Lessons!
Alexander Technique S.F. Studio
45 Franklin Street, Suite 203
San Francisco
415-710-4571
www.alexandertechsf.com

All Ages
Class

The Alexander Technique improves balance, support and coordination, while promoting poise and freedom of movement. Relieve pain and avoid injury. Transform performance anxiety and gain greater functional and expressive power. Call 415.710.4571 to reserve your spot.
SIGN UP: Call to Register before attending
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Sunday, May 2

Alonzo King LINES Dance Center

10:00 AM - 4:30 PM
Don't Just Sit There, Try It!
Selected Teachers Offer Free Dance Classes
Alonzo King LINES Dance Center
26 7th Street, 5th Floor
San Francisco
415-863-3040
www.linesballet.org/dancecenter

All Ages
Open House


Ever wanted to try a dance class? Well, now you can. Selected teachers will open their classes to teachers -- free of charge. Just come to the front desk to register. Call 415-863-3040, ext. 221 or visit www.linesballet.org/dancecenter for our schedule.
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Sunday, May 2

Andrea Belly Dance

6:30 PM - 9:30 PM
Star Belly Dance Showcase and Dinner Party
Dance week closing celebration!
Al Masri Egyptian Restaurant
4031 Balboa Street
San Francisco
510-290-6627
www.andreabellydance.com

All Ages
Party


Celebrate a dance-filled week with Andrea and Al Masri restaurant! Star belly dancer showcase featuring the top talent of the Bay Area, 4-course Egyptian meal, bumpin\' tunes for your dancing pleasure! $30 per person includes meal, soft drink, entertainment.
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Sunday, May 2

Bodyproject - Alexander Technique Lessons

2:00 PM - 4:00 PM
Alexander Technique for Tango Dancers, with Elyse Shafarman
Improve alignment and free your dancing body from habitual tensions
Twinspace
2111 MISSION ST. (AT 17TH) - 3RD FLOOR ROOM #300
San Francisco
(415) 342-6255
www.bodyproject.us

Adult
Workshop


Release habitual tension/pain while improving your alignment and balance in Argentine Tango. This workshop includes hands-on postural guidance, and gives you techniques to revive your neck, shoulders, back, hips and feet. Bring your dance shoes.
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Sunday, May 2

California Chapter of the American Dance Therapy Association

2:00 PM - 3:45 PM
Dance/Movement Therapy Workshop
An overview of the career and dance therapy experience
Footloose/Shotwell Studios
3252 19th
San Francisco
4159202223
www.californiadmt.org

Adult
Workshop

This workshop is an introduction to dance and movement as therapy. Registered Dance/Movement Therapists will offer an overview of methodology as well as examples of work with specific populations. Come prepared to move. All are welcome!
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Sunday, May 2

Folawole

8:00 PM - 9:00 PM
Closing of 10 day performance in 1st Secert location
Register to find secret location
San Francisco
Somewhere at night in San Francisco :)
San Francisco
415-294-0008
Folawole.org

All Ages
Performance


Check Folawole.org and Facebook for updates about 10day free public performance and closing performance at 2 secret locations. Featuring live music by in demand local musicians.
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Sunday, May 2

Folawole

8:00 PM - 9:00 PM
Closing of 10 day performance in 2nd secert location
Register to find secret location
Outdoor location
Somewhere at night in San Francisco :)
San Francisco
415-294-0008
www.folawole.org

All Ages
Performance


Check Folawole.org and Facebook for updates about 10day free public performance and closing performance at 2 secret locations. Featuring live music by in demand local musicians.
SIGN UP: E-mail the Presenter to register
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Sunday, May 2

Funsch Dance Experience

2:00 PM - 3:00 PM
Funsch Solos Volume II: Water Solos
Outdoor performance at the Legion of Honor
Legion of Honor water fountain
34th Avenue and Clement Street
San Francisco
(415) 902-5371
www.funschdance.org

Children Youth Adult Senior All Ages
Performance


Join Funsch Dance Experience for an outdoor contemporary dance performance around the fountain at the Legion of Honor, high on Land's End in San Francisco.
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Sunday, May 2

In The Heart of the Mission Dance

9:30 AM - 11:30 AM
In the Heart of the Mission Dance
A musical alchemy movement practice.
ABADA Capoeira San Francisco
3221 22nd Street
San Francisco
15105262168
www.missiondance.net

Adult
Dance Jam

Come for a two hour free-form ecstatic dance journey and experience the power of an expertly crafted, movement-inspiring, rhythmic dance set to enliven the body and enrich the soul.
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Sunday, May 2

Intimate Embrace Tango

2:00 PM - 4:00 AM
The Relational Matrix of Tango: Pre-Beginner level dance
Argentine Tango
SF Conservatory of Dance
301 – 8th Str., 2nd fl. Studio 270 (Folsom St.)
San Francisco
(415) 661-1852
www.intimateembracetango.com

Youth Adult Senior
Workshop


Using somatic exercises we will explore our body’s ability to listen and respond to another’s presence in preparation of partner dancing. Guided by the music we will share the joy of communicating through simple Tango steps. PRE-BEGINNER LEVEL. No dance experience or partner necessary.
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Sunday, May 2

Kathy Mata Ballet

3:30 PM - 5:30 PM
Kathy Mata Ballet Hosts National Dance Week Performance
Dance Teachers and Students of Different Styles Show Their Works
Alonzo King LINES Dance Center
26 7th Street,5th Floor
San Francisco
415-756-0591
kathymataballet.com

All Ages
Performance


Kathy Mata Ballet is presenting contemporary works and pieces by teachers, their students and guests including Monica Berini Middle Eastern Belly Dance, Saki Suto (Jazz), Mambo Reflection,pieces from Spring Dance Inspiration 2010-a cure for brain tumors benefit and many more
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Sunday, May 2

Lily Cai Dance Company

1:30 PM - 3:00 PM
Flowing Energy
Lily Cai will introduce dancers to the unique training developed from concept of Qi
Dance Mission Theatre
3316 24th Ave.,
San Francisco
415-474-4829
www.lilycaidance.org

All Ages
Workshop

Lily Cai's technique uses the Chinese concept of Qi in combination with bodywork. These techniques will help dancers improve their performance in any dance or movement style.
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Sunday, May 2

MOVE: the company

4:00 PM - 6:00 PM
Master Class Workshop with Canadian choreographer Josh Beamish
In town for a residency at the Djerassi Program
The Garage
975 Howard St
San Francisco
415 885 4006
www.movethecompany.com

Youth Adult
Workshop

I am workshopping a new class format, as well as various choreographic techniques during my stay at Djerassi. I will be holding this FREE contemporary dance master class for the San Francisco dance public as a means of promoting artistic exchange and gaining feedback.
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Sunday, May 2

ODC School/Rhythm & Motion Dance Program

05:30 PM - 06:30 PM
Rhythm & Motion Dance Workout (FR)
Music + Movement + Spirit + Sweat
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org

Adult
Class


Our classic Rhythm & Motion workout fuses dance styles and eclectic music to create an invigorating, physically challenging and fun experience. New students pick any 3 classes free!
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Sunday, May 2

San Francisco Ballet

11:45 AM - 1:00 PM
Open Company Class
Behind the Performance: Open Company Class
War Memorial Opera House
301 Van Ness
San Francisco
415.865.2000
http://www.sfballet.org/

Children Youth Adult Senior All Ages
Class


Before any rehearsal or performance, San Francisco Ballet begins with a daily, warm-up ritual known as Company Class. With costumes and scenery stripped away, attendees will experience this internationally acclaimed company in its purest and most fundamental form.
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Sunday, May 2

SF Tango

6:45 PM - 7:45 PM
Argentine Tango- Level 1
Bring a partner to this romantic, sexy, and exciting styles of tango, presented by 2 of the best!
Studio Gracia
19 Heron St.
San Francisco
415-701-1300
www.studiogracia.com, www.sftango.com

Adult
Class

Argentine tango is a uniquely romantic, exciting, sexy, mesmerizing style of tango. Other kinds of tango tend to be very bold and sharp and not so romantic. In contrast, Argentine tango can be soft and flowing as well as fast and exciting. That\'s what makes Argentine Tango so appropriate for a dance
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Sunday, May 2

Swing U

7:00 PM - 9:30 PM
Sundays weekly Swing Dance
FREE swing dance with fun lesson & no partner or esperience needed!
Live Art Gallery
151 Potrero Ave.
San Francisco
415-305-8242
www.SwingChampionships.com

All Ages
Party


'After Seben' weekly Swing Dance & Lesson by Swing U Dance School the folks who bring you the Swing Festival's: July-Lindypendance Weekend & December Swing'n Holiday Ball at San Francisco Swing Festival!
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