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Free Events

Discover what classes, rehearsals, performances and more are planned for the annual 10-day celebration. Events populate through registration from presenters. Please come back to see where free events takes place for up-to-date news.

Select an above calendar day or location in order to view events around the Bay Area.


 

 

 

 

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Friday, April 23

HoopGirl.com

7:30 PM - 8:30 PM
Hips of Fury!
Hula Hoop Dancing for Everybody!
Dance Ground Keriac
1805 Divisadero (Bush)
San Francisco
415-331-6633
www.HoopGirl.com

Adult
Class

This HoopGirl Workout teaser class will have you pumping your hips while dancing with every part of your body. Learn athletic hoop moves to build balance and strength. No experience needed. Hoops provided and available onsite for purchase. Best of Bay Winner 06, 07, 08, 09.
SIGN UP: Click here to sign up for this event
   
Saturday, April 24

HoopGirl.com

11:00 AM - 12:00 PM
Hula Hooping Bonanza!

Dance Ground Keriac
1805 Divisadero (Bush)
San Francisco
415-331-6633
www.HoopGirl.com

Adult
Class

Come out and play with the vivacious vixens of HoopGirl! This all-levels class is the perfect introduction to hoopdance. A great way to release stress and have fun. Hoops will be on hand for your dancing mayhem. Rockin' music will inspire you to shimmy, shake and undulate!
SIGN UP: Click here to sign up for this event
   
Sunday, April 25

HoopGirl.com

5:00 PM - 6:00 PM
Next Generation Hoopdance
For Fun, Health and Pleasure
Dance Ground Keriac
1805 Divisadero (Bush)
San Francisco
415-331-6633
www.HoopGirl.com

Adult
Class


Tantalize your senses with hula hoop dancing! Build kinesthetic intelligence, balance, grace and flow with this all-levels HoopGirl Workout teaser class. Let go, gyrate and laugh! All ability levels welcome. Hoops provided and available on-site for purchase.
SIGN UP: Click here to sign up for this event
   
Monday, April 26

HoopGirl.com

12:00 PM - 1:00 PM
A Celebration of Gyration!
Transformational Hula Hoop Dance For Everyone
Dance Ground Keriac
1805 Divisadero (Bush)
San Francisco
415-331-6633
www.HoopGirl.com

Youth
Class


Come check out Michelle Obama's favorite hobby! Hula hooping has evolved from child's play into a leading edge dance form. Burn 600 calories per hour with eliptical gyration!
SIGN UP: Click here to sign up for this event
   
Tuesday, April 27

HoopGirl.com

5:30 PM - 6:30 PM
Get Fit, Feel Sexy and Have Fun!
Unwind After Your Day With Hula Hoop Dancing
Dance Ground Keriac
1805 Divisadero (Bush)
San Francisco
415-331-6633
www.HoopGirl.com

Adult
Class


Activate your body, mind and spirit with hula hoop dancing. Find your meditative center, express your sassy self, and transcend through the hoop. Everyone welcome. Hoops and good vibes provided. Best of Bay Winner 06, 07, 08, 09!
SIGN UP: Click here to sign up for this event
   
Wednesday, April 28

HoopGirl.com

12:00 PM - 1:00 PM
Disco Diva Hula Hoop Party!
Lunchtime Hoopdance With HoopGirl
Dance Ground Keriac
1805 Divisadero (Bush)
San Francisco
415-331-6633
www.HoopGirl.com

Adult
Class

Connect with your inner hoop star! This HoopGirl Workout teaser class will stimulate your chi while you leap and groove in the hoop. Connect your body and hoop to the rhythm of the music. Learn to transmit energy through your hooping. No experience needed. Best of the Bay Winner 06, 07, 08, 09
SIGN UP: Click here to sign up for this event
   
Thursday, April 29

HoopGirl.com

6:30 PM - 7:30 PM
Unleash Your Inner Goddess With Hoopdance!
Activate, Enliven and Nourish
Dance Ground Keriac
1805 Divisadero (Bush)
San Francisco
415-331-6633
www.HoopGirl.com

Adult
Class

Join HoopGirl for a special Goddess-centered hula hoop dance class! Emphasis on deep breathing while gyrating, vocalizations, light visualizations, and downloading cosmic insights while whirling. Hoops provided and available for sale. Anyone who can keep a hoop spinning is welcome!
SIGN UP: Click here to sign up for this event
   
Friday, April 30

HoopGirl.com

7:30 PM - 8:30 PM
Sensual Spinning for Everyone
Activating Life Force Energy With Hula Hoop Dance
Dance Ground Keriac
1805 Divisadero (Bush)
San Francisco
415-331-6633
www.HoopGirl.com

Adult
Class

In this special HoopGirl class, the emphasis will be on stimulating the second chakra. Connect with a sense of flow and grace while hooping to slow music. On and off body moves included. Connect to your center in a moving meditation emphasizing sensation, emotion and raw sensuality. Hoops provided.
SIGN UP: Click here to sign up for this event