|Sunday, April 26
Vinyasa Yoga Morning FlowVinyasa is a sanskrit word meaning "to place" (nyasa) "in a special way" (vi). Vinyasa flow is a style of yoga in which movement is linked to breath, and a sequence of poses is linked together to create a dance-like flow. Bring some movement into your morning with this dynamic, warming practice.
START TIME: 9:30 AM
END TIME: 10:30 AM
VENUE: Halanda Studio
LOCATION: 1062 Lincoln Ave, San Jose, CA, 95125
CONTACT: 4082461129 email
Special Instructions for Participants:
Wear comfortable exercise clothes. Beginners welcome.